Another run bites the dust
1 GoodGymer made their way to help the Luton VI Runners in Luton.
- Thursday, 2nd of February 2023
- Led by David Mansfield
This Goodgymer turned out to guide a visually impaired runner at this evening track session, and breezed through the 2.5k run from the Couch to 5k training plan. We took the start of week 5 in our stride despite some initial misgivings about pushing things further. The steady paced session finished with some simple stretching exercises and a plan to tackle parkrun on Saturday.
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Led by David Mansfield
Luton Area Activator
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Roots to Recovery garden tidy
Wednesday 18:45 - 20:30
Led by
David Mansfield
Hat Factory
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