Backpack Blitz!
5 GoodGymers made their way on a training session in Bath.
- Tuesday, 26th of May 2020
- Led by Sam Ollason
This week's virtual fitness session saw us fill up our backpacks with books and beans (hopefully in tins!) to bust some biceps and build those booties!!
We had exercises to hit all those different muscles including lunges, squats, shoulder presses and mantis get-ups (Mary's favourite!!) - the killer was the final abs set which left some of us pretty sore the day after!!
Well done Allie and Alison for joining us from the park and top marks to Mary who is our most regular fitness session attendee - she's going to be an even more unstoppable force when GoodGym gets back in action!!
Once again, we were so tired and sweaty we forgot to take a Zoom screen grab - doh!!
Hope to see you all next week!
Report written by Bath runner
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Help the volunteers at Sydney gardens!
Sunday 10:15 - 11:30
Led by
Helen Conner
Bath Sports and Leisure Centre
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