Circuit
4 GoodGymers made their way on a training session in Brent.
- Monday, 14th of June 2021
- Led by Liz
We met at Gladstone park on a warm Monday evening. After a short warm-up, Karen demonstrated 6 exercises for us. The V-sit Russian twist really worked the abs! We finished with some cool down stretches before heading to Papagayo for a drink and some delicious Nachos.
Hope to see you next week!
Report written by Liz
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GG Brent - Gardening at Clitterhouse Farmhouse
Monday 18:45 - 20:30
Led by
Tabitha Skinner
Beer and Burger
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