Fitness 4 All
5 GoodGymers made their way on a training session in Hackney.
- Thursday, 9th of June 2016
The Lincon's Inn track got it's inaugural outing with a serious speed session.
On a beautifull summer evening 3 Speedy Goodgymers worked hard to hone their running technique, dominate some physical preparation exercises to make sure we are running strong then smash out 25 minutes of hard Fartlek running to finish off a top session.
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Smooth running
Joel
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Helping out at Homerton Grove Adventure Playground
Saturday 10:30 - 12:15
Led by
Dan Dunn
He/ him
Brunswick East, Bakehouse
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