GoodGym Bath Virtual fitness - the one with the improvised weights!
5 GoodGymers made their way on a training session in Bath.
- Tuesday, 7th of April 2020
- Led by Sam Ollason
Runners from GG Bath and Bristol got together over Zoom for a virtual fitness session.
This week we improvised some weights using items around the house. Some of us used water bottles, some of us used dumbbells and some of us used wine bottles! It was a good way to do some strength training as a group.
Thanks for coming along and please let us know if you have any feedback! See you next week.
Report written by Sam Ollason
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