HIIT Session
5 GoodGymers made their way 1.0km on a training session in Woking.
- Wednesday, 13th of January 2021
- Led by Removed User
With Zoom our only way to see each other, we used the technology for everyone to join in a HIIT session. With 30 mins of high intensity training. It made everyone build up a sweat and realised how we need to be doing this more often. It was great to see everyone and was actually really nice to have a workout with people even though it was via a screen.
Report written by Removed User
Discuss this report
Share the love
Join us on the next run
Litter Pick And Run
Wednesday, 2nd of October 2024 18:45 - 20:30
Led by
Wayne
Woking Leisure Centre
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
sign in to add a comment