The Church of Joel
25 GoodGymers made their way 5.0km to help their local community in Hackney.
- Tuesday, 12th of June 2018
- Led by Paul Bown
25 Hackneyites ran 5km and helped St Luke's Church with some gardening
With Joel recovering with his new knee it was my pleasure to cover for him. Welcome along to Valentina, Carolina, Claire, Aimee and Brenna - lovely to have you along!
In the news this week:
- This month's long run is on Sunday 24th June with either 11km or 16km options - all details here
- Danny is organising volunteering for the British 10km, with a GG team taking over an aid/water station - in return you'll get a free entry for a Virgin Event. See full details here
After a quick dynamic warm up we headed 2km to St Luke's Church, this is a regular task for GoodGym, the team making a big impact over the years.
Upon arrival we split into two teams tackling weeds, leaves and overgrowth. A team of 3 delicately picked weeds from a beautiful flower bed while the rest of the team cleared as much as possible from the churchyard gardens.
24 GGers + 30 minutes = 12 hours of work!
Over 30 minutes we made a huge impact, filling 12 bags of rubbish and weeds - nice! After a group picture we headed to the local park for a fitness session - getting into pairs one person sprinted while the other did a conditioning exercise - including press ups, squats, balancing, plank & squat jumps!
Sign up for next week here when Joel is back and you are off to help the Hackney Wick Community Garden Team!
PB out.
Report written by Paul Bown
Discuss this report
Led by Paul Bown
Previous Trainer for Camden and Islington, England Athletics Qualified Endurance Coach, 2h51 marathoner, & big sweet potato advocate
GoodGymers helping out
-
Back marker
Make sure that no one is left behind
Share the love
Join us on the next run
Helping out at Homerton Grove Adventure Playground
Saturday 10:30 - 12:15
Led by
Dan Dunn
Brunswick East, Bakehouse
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task
sign in to add a comment