This new year's off to a flier
5 GoodGymers made their way 4.7km to help their local community in Redbridge.
- Monday, 9th of January 2017
5 Goodgymmers ran to spread the Goodgym message
After a late cancellation of the task Team Redbridge set out to promote Goodgym to the local area.
As the weather as a little on the cold side we hit the ground running and set off to the Green before adding in our first tempo rep. once we were a little warmer we began distributing fliers to the houses around the green, returning for a sprint rep after each street. A big shout out to Brooke who attacked the task with gusto on here first Goodgym session.
Alice also gets bonus points for recruiting a passing runner with a leaflet and an encouraging word!
Leaflets distributed we returned to base and stretched whilst discussing the finer points of cold January sessions!
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TBC .... BabyBank
Monday, 30th of September 2024 18:30 - 20:00
Led by
Peter Van Tongeren
Wanstead House Community Association
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