Working on my core
5 GoodGymers made their way on a training session in Woking.
- Wednesday, 3rd of March 2021
- Led by Removed User
Core Workout
Last night GG trainer Nicholas Frost took us to out limits with an extreme core workout.
A hiit ab workout via zoom!
Grear effort by all!! well done - see you next time!
Report written by Removed User
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Litter Pick And Run
Wednesday, 2nd of October 2024 18:45 - 20:30
Led by
Wayne
Woking Leisure Centre
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