Spent some time sorting donations for the Friday food back at the community centre. Super fun, super satisfying! I will be back next week..

🏃‍♀️ GOODGYM LAMBETH RUN REPORT 🏃‍♂️

This week's mission: Litter Pick Bingo and Plastic Patrol! 💪🏼

TRASH TALK 🗑️ Our lovely crew proved that one person's trash is another person's...well, recycling! We gave an old favorite a new twist and honestly, it was RUBBISH (in the best way possible)!

Armed with bags and the Plastic Patrol app, our heroes combed the local area like environmental detectives, picking up every piece of recyclable waste we could find. We bagged it, logged it, and made sure it all ended up in the right bin. Because sorting is our cardio! 📱♻️

PICK OF THE BUNCH 🌟 Huge shoutout to our usual cast of legends: Fi, Katie, Ben, and Tilly - you absolute trash pandas! 🦝 We love you guys! Your dedication to keeping Lambeth clean while getting fit is truly un-RUBBISH-able! 🤗

STATS 📊 Keep your eyes peeled on the WhatsApp for our full haul - spoiler alert: we absolutely cleaned up! 🧹

THE AFTERMATH 🍻 As if picking up litter wasn't rewarding enough, tonight was a RUNNER MANDATED SOCIAL (the best kind of mandate, let's be honest). The whole crew headed to the pub afterwards to raise a glass to our success. Cheers to making the world a better place, one pint and one piece of plastic at a time! 🍻

Same time next week for more fitness, friendship, and doing good!

#GoodGym #LambethLegends #LitterallyAmazing #TrashTalk #DoingGoodGetsYouFit 💚🏃‍♀️

Volunteering at VGCC food bank.

🍂 GOODGYM LAMBETH RUN REPORT 🍂

When Plans Go A-rye (mill)! 🌾

This week served up a last-minute plot twist worthy of a Halloween thriller! Our original task got cancelled faster than you can say "trick or treat," but did that stop our intrepid crew? Not a chance! We pivoted quicker than a Jack Russell chasing squirrels and headed straight to Brixton Windmill Gardens for some leafy heroics. 🎃

Mission: Help Jean rake in the Halloween spirit!

Armed with scrapers, rakes, brooms, and a couple of one-tonne builders bags (because we don't do things by halves!), we set about gathering every last leaf we could find. Future mulch? More like future GOLD, am I right?! 💰🍁

The team was absolutely raking it in - quite literally! We swept through those gardens like a pack of highly motivated border collies on a mission. Speaking of which... 🐕

Tonight's burning question: If you were a dog, what breed would you be?!

Turns out the GG family is packed with active breeds - no couch potato pugs here! Safe to say we've got more energy than a springer spaniel in a tennis ball factory. 🐶🐺⚡

Shout out to our usual cast of absolute legends: Jo, Michael, Fi, Katie, and Ben - you guys are PAW-some! We're not lion when we say you're the mane event every single week! 🦁💪🏼

Until next time, keep running, keep doing good, and remember: LEAF it all out there! 🍂😄

Another week, another good deed in the bag (literally - a one-tonne one!) 🧹✨

Tidied up the front and back garden by weeding & gathering up leaves

Mr R’s garden was overgrown with brambles, blocking his window and preventing him from enjoying the garden. Right away I got stuck in and started clearing the mess. After a grueling session the view from his window was cleared but there’s still a lot to do.