Andy


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Good Deeds

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Doing good since December 2018

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

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Andy
Andy went on a group run

Wed 3rd Jul 2019 at 6:45pm

Bank to the foodture...

Colchester Report written by Tav (he/him)

It was not just the sun that shone tonight. Twenty Goodgym heroes shone as bright as can be as they took the streets and paths to make a huge difference to Colchester Foodbank.

We started as with the news of Goodgym's expansion and new areas as well as big congratulations to the Nayland 10k runners who conquered the heat, gates and trails with some marvelous cheer-leading too.

We set off in the sunshine and warmed up on our way to the river and jogged to the Foodbank. Once their we met Mike who organised a human chain so that we could load crates into a van. Impressive teamwork!! We then swept, vacuumed and dusted our way to give the the Foodbank a sparkle and Mike a big smile.

The training was next and a little team game...well a ten minute mega game that involved sweets and unicorn cakes. The two teams had a simple but tiring task which was to run around a circle of towering trees and then do five repetitions of a chosen body weight exercise. Team one turned in the most points in a topsy turvy battle and won the unicorn cakes but nobody left without a sweet!

All in all the effort was epic at the task and training session.

See you in two weeks.

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Tav

Hide comments (1)
Colchester runner

Thu 4th Jul 2019 at 10:19am

Top pun Tav. Have a great holiday

Andy
Andy signed up to a group run.

Wed 3rd Jul 2019 at 6:45pm

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