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Doing good since July 2018
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Ashley has done their first good deed with GoodGym. 🥳
Thursday 16th August 2018
GoodGym Runner
Ashley has done their first good deed with GoodGym.
Ashley is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Ashley went on a group run
Wed 15th Aug 2018 at 6:15pm
Westminster Report written by Joel Wiles
25 energetic GoodGymers ran up to 6.5k to help the Oasis Community Garden.
A great turn out in Westminster this week!! Great to have you all along for such a fun session!
Starting off with an adventurous run to the Task with seemingly many variations of routes taken and much discussion on how everyone got there.
With so many helping hands we made short work of the last of our Gardening tasks at the Oasis Garden for the summer! Watering and dead heading with a bit of sweeping thrown in for good measure!
With a bit of time left we packed away the watering cans and headed off to Bedford Square for some all action circuits!! Smashing out tag team return running laps, core conditioning and some big time leg strength exercises!
A short run back a stretch out and we were away!!
Hope to see you all next week!!
Smooth Running
Joel
