Chris McCosh


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Good Deeds

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206
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0
Cheers received
364

Member
Doing good since December 2018

Done a group run this month

5 Month Streak


Black T-Shirt
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On a roll
Mission Impossible
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Strava
Tirunesh Dibaba
Finding your feet
Ethan Hunt
Easy 10
Community Cape
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Mission accomplished
Mission
Hat Doffer
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Chris McCosh
Chris McCosh went on a community mission

Sun 13th Apr at 8:40am

Heads, Shoulders, Knees and Go-s šŸ§’šŸ™ŽšŸ¦µšŸƒ

Ealing Report written by Sevan

GoodGym Ealing were volunteering at their regular monthly session with Acton Junior parkrun today. Joanna, who was Run Director, was on her best behaviour as Barry, the parkrun Regional Ambassador for North West London, was visiting 🫔

As usual, GoodGymers were present all around the course. With Sevan at marshal point 1, Chikako as the VI Guide and Steph tailwalking and highfiving (should that be an official role?) children at the turnaround points. In the funnel, Chris was dishing out finish tokens while Kash and Louise were scanning the barcodes back in.

At the start, Joanna added an extra twist following the warm up. A high speed version of Heads, Shoulders, Knees and Toes to raise the runners heart rates before they set off. It made the warm up way more interactive and might have contributed to some new PBs!

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StephDucatHarvey GallagherKashSevan
Chris McCosh
Chris McCosh went on a community mission

Sun 23rd Mar at 8:45am

Nice morning at Osterley Juniors

Hounslow Report written by Chris McCosh

Overcast skies and the wet grass from yesterday's downpour didn't dampen the spirits at Osterley Juniors parkrun.A full team of marshal supported 32 youngsters to finish the course, including Chris representing Good gym.

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Dave MHarvey GallagherStephDucatKashMichelle

Hide comments (2)
Michelle

Sun 23rd Mar at 5:40pm

Nice new top too!!

Kash

Sun 23rd Mar at 7:15pm

Well done for showing up as the GoodGym rep, Chris!

Chris McCosh
Chris McCosh signed up to a community mission.

Sun 23rd Mar at 8:45am

StephDucat

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