Dale Vernon


28

Good Deeds

Workouts
75
Cheers given
1
Cheers received
28

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Doing good since August 2023


Applause
On a roll
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Finding your feet
Tirunesh Dibaba
Athlete
Strava
Easy 10
Hat Doffer
High 5
GoodGym Runner

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Latest activity
Dale Vernon
Dale Vernon went on a group run

Tue 17th Sep at 6:15pm

Take it or leaflet it

Coventry Report written by Laura Denham

Check out this fabulous crew! We enjoyed a lovely run in the sunshine while spreading the word about Myton Hospice’s Glow for Myton and abseiling event. We were leafleting machines, delivering nearly 700 flyers and clocking up 7k running around like superheroes!

We split into two awesome teams of five to tackle even more houses, and we smashed it. High fives all around, everyone!

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Laura Denham
Dale Vernon
Dale Vernon signed up to a group run.

Tue 17th Sep at 6:15pm

Leaflet delivering for Myton

Join us to do good in Coventry and get fit

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Dale Vernon
Dale Vernon signed up to a group run.

Tue 27th Aug at 6:15pm

Harmony Haven - garden revival

Provide secluded outdoor space for users of the centre

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Dale Vernon
Dale Vernon went on a group run

Tue 20th Aug at 6:15pm

James and the giant plums

Coventry Report written by Laura Denham

No running this eve as it was more convenient for everyone to meet at the task.

We enjoyed a lovely sunny evening taming the wild jungle of overgrown nettles, brambles and bindweed. As usual, everyone dove right in and we were on a mission to get this area cleared. We filled wheelbarrows to the brim and added it to the huge pile of weeds just outside the allotments.

To top it off we treated ourselves to some apples from the plot and James generously shared his giant plums - picked fresh from his garden :)

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