A former regular runner, more interested in the social and community aspects, whilst I continue with a new slice of life in Liverpool :)
0 Month Streak
8 Month Streak
Sessions listed
Sessions led
Sessions backmarked
Walks led
Sessions photographed
Reports written
Liverpool
📍'A Case History' by John King (The Suitcases) L1 9BZ
Helping the park volunteers keep our park with the spectacular views in shape!
Mon 6th Oct at 6:30pm
Helping to keep on top of this award winning beautiful space
Read moreMon 1st Sep at 6:30pm
Tue 26th Aug at 12:44pm
SESSION RESCHEDULED due to demand! BOC were super keen for us to return as soon as possible, so we've rescheduled this session from the original date of 22nd Sept, to bring it forward to 1st Sept.
Mon 29th Sep at 6:30pm
Helping the park volunteers keep our park with the spectacular views in shape!
Read moreMon 8th Sep at 6:30pm
Helping the park volunteers keep our park with the spectacular views in shape!
Read moreMon 22nd Sep at 6:30pm
Mon 1st Sep at 6:30pm
Taking care of this fabulous space
Read moreSun 31st Aug at 2:00pm
This wiil reap the rewards of nature to spread further in 2026
Read moreMon 4th Aug at 6:30pm
Liverpool Report written by Dike
GoodGym Liverpool meets every Monday for their group runs, followed by a task in the community. Two runners, SallyAnn and Dike, met at The Suitcases (Duke Street) for the run. Only Dike ran, while Sally cycled alongside, providing company and some coaching to the upcoming marathon finisher wannabe (pun intended). They headed to Park Lane, the venue for the day’s task, where they would meet up with Sian, Lucien, Danchito, Clara, Leonardo, and Elaine from the Urban GreenUp Project Liverpool, who would coordinate the task of the day. Previous tasks with Elaine had involved uprooting overgrowth at the Park Lane green corridor, so most GoodGymers who turned up that day expected the same. However, Elaine had a different plan—clearing a pile of green waste from previous weeding sessions. The waste was piled in a corner, some bagged but most left loose. The task was to re-bag the waste and load it into a van. Everyone worked on clearing the waste except Lucien and Elaine, who focused on uprooting more overgrowth. Stem after stem, shrub after shrub, they bagged everything by hand while chatting and laughing. Not even the thorns, the smell of decomposing leaves, or the sight of slugs could dampen their morale. In about an hour, more than three-quarters of the pile was re-bagged. The icing on the cake was an elderly man—probably a local—who, on seeing the GoodGymers clearing the rubbish, pulled out his phone to take photos while praising their efforts. By the end, the walkway, which had been blocked by the pile of green waste, was clear and fit for use again.
Sat 30th Aug at 1:23pm
I recently walked passed this spot and observed a couple of plucky young BMX bikers, who had given another twist to the use of this green area. Having heaved all that lovely rotting vegetation, leaving the space clear and vacant, the wheelers had carefully shaped a dip and a little ramp to ride their bikes along. A temporary repurpose to give their day an extra spin, set-up by Goodgym's diligence in clearing all that delightful (natural) detritus!
Sat 30th Aug at 1:28pm
You captured the spirit of the mission, Dike! Nice report! Faced with physical and emotional challenge of clearing and tidying piles of (entirely organic) rot, we kept on smiling to fill Elaine's hire van to the brim!
Mon 21st Jul at 6:30pm
Liverpool Report written by Jessica
On a particularly humid Monday, a crew of Liverpool Good Gymers headed to The Greenhouse Community Centre on Lodge Lane with the aim of doing some good! Heetu led the run from the suitcases with her usual enthusiasm, meeting others at the task. Sian even perserved with a broken single-pedal bike to get there on time!! We were all very excited to find out that this tasked marked 150(!!!) good deeds performed by Sally Ann!! A fantastic achievement, truly worth celebrating. So grateful and proud to have her as part of Good Gym Liverpool. Some of the team soon got stuck in weeding around the greenhouse centre whilst others started the arduous task of shoveling and transporting mulch to various areas around the building. By the end of the task a large part of the grounds was well-weeded and covered with an even level of mulch. Some of the team had also managed to litter pick the surrounding area, helped by Sam, a member of the local community. At the end of the session, the grounds were looking particularly tidy and we were all pleased to have helped out and had some exercise doing so. Well done to all.
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