training for record-breakingly slow half marathon
0 Month Streak
0 Month Streak
4 Month Streak
Block or report Emily Strachan
Mon 6th Oct at 7:15pm
Compost turning for this excellent green space near Elthorne Park!
Read moreMon 22nd Sep at 7:15pm
Islington Report written by Simon Fitzmaurice
On Monday evening, 8 keen Goodgymmers joined Eslam from the Sustainable Nutrition Academy for a night of path building on the Goldie Estate, Hornsey Rise. The team met at the wonderful Hornsey Rise Kickabout Playground site, and picked up wheelbarrows and shovels to unload freshly delivered wood chip around the estate. Well done all- great job on a nice new task location!
GOODGYM ISLINGTON NEWS
SESSIONS IN OCTOBER
Group Run - Thornhill Square Gardens, 6.45pm, Arsenal Community Hub, Monday 29th September
Community Mission - Sunnyside Community Gardens, 7.15pm, Sunnyside Community Gardens, Monday 6th October
Group Run - Hornsey Rise Kickabout Playground, 6.45pm, Arsenal Community Hub, Monday 13th October
Community Mission - Light of the World Church Gardening and Painting, 7.15pm, Evershot Road, Monday 20th October
Group Run - Timbuktu Adventure Playground 6.45pm, Arsenal Community Hub, Monday 29th October
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Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
OCTOBER
Paddington Rec Track Thursday 2nd October
Arsenal Emirates Stadium Thursday 9th October
Stratford Olympic Park Thursday 16th October
Paddington Rec Track Thursday 23rd October
Arsenal Emirates Stadium Thursday 30th October
—-----------------------------
Track and Towpath - Stepney Green Strides
Thursday 4th October, 7.50am Rinkoff Coffee, Stepney Green Park
Come and join Area Activator and UK Coach in Running Fitness (CiRF) Simon for a fun mixed pace training session
Our plan is to meet up outside the legendary Rinkoff Bakery at 7.50am, before enjoying an easy jog and dynamic warm up in Stepney Green Park by 8am.
All paces and abilities welcome!
https://www.goodgym.org/v3/sessions/track-and-towpath-stepney-green-strides
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The Green Guardians Volunteer Gardening Sessions
Tuesdays (and a single Saturday) 10am - 12 midday
Market Road Gardens, London N7 9GT
Come along and meet the TGC team and help us to keep Market Road Gardens looking beautiful! All tools provided. Please wear sturdy shoes and dress for the weather. Tea, coffee and biscuits also provided.
Winter Dates
September 16th, 23rd, 30th
October 7th, 14th, 21st (not 28th!)
November 4th, 11th, 18th, 25th
December 2nd, 9th and 16th
Next session
Tuesday 30th September: https://www.goodgym.org/happenings/the-garden-classroom-market-road-gardens-tuesday-volunteer-morning-38932d33-59d4-4d28-b055-64b1e4c3c1aa
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The Green Guardians Volunteer Gardening Sessions
Wednesdays (and one single Saturday) 10am - 12 midday
TGC Hut, Newington Green Park Building, 2 Newington Green, London, N1 4RF
Come along and meet the TGC team and help us to keep Newington Green tidy and lovely!
All tools provided. Please wear sturdy shoes and dress for the weather. Tea, coffee and biscuits also provided.
Winter Dates
September - 17th, 24th, and Saturday 27th
October- 1st, 8th, 15th and 22nd
November- 5th, 12th, 19th, 26th
December- 3rd, 10th and 17th
Next Session
Wednesday 1st October
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Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!
Sunday 4th October, 9am onwards, Rangers Road, Chingford
DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
On the course, there will be 4 major aid stops, and we have been invited to take over the first refresh point and the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
—--------------------------------------
Compton Terrace Gardens- Volunteer Session
Saturday 13th October, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
—-----------------------------
Golden Olden Community Gardens - Monthly Volunteer Open Day
Saturday 18th October, 10am - 2pm, Opposite Whistler Street, Islington
Olden Community Garden is a charity that maintains this lovely green space, with the object to promote a community garden for the benefit of people living or working in the London Borough of Islington. Olden Garden gives local people opportunities for education and recreation, with the aim of increasing involvement in the community and reducing isolation.
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Friends of Canonbury Square- Volunteer Morning Saturday 18th October, 10am - midday, Canonbury Square Gardens The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month. Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
https://www.goodgym.org/v3/sessions/goodgym-islington-friends-of-canonbury-square-volunteer-morning
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Penn Road Gardens - Volunteer Day
Sunday 26th October, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
Mon 22nd Sep at 7:15pm
New Task for the residents of the Goldie Estate and Hornsey Rise
Read moreSat 20th Sep at 10:30am
Lending our help with cleaning up Finsbury Park for natural habitats
Read moreMon 15th Sep at 6:45pm
Islington Report written by Simon Fitzmaurice
On a slightly blustery Monday evening, our Goodgym crew met with Area Activator Simon at the Arsenal Community Hub, ready for a social group run up to Caledonian Park. After a warm up on Benwell Road, we made our way up McKenzie Street, past Market Road Gardens, and up the slope to the Cally Park Clocktower.
Upon our arrival, we were met by the lovely Miriam and Gail, with plenty of wheelbarrows and shovels to hand. Our task for the night was to make our way over to the community compost pile along the woodland path, and to separate fallen branches from nice rich mulch (ready for Autumn planting). Together we turned on our head torches and work lights, and gathered some substantial sticks! Non-compostable branches were added to a nice dead hedge lining the edge of the woodland paths.
Shovels and forks were used to collect up the mulch, before filling up builders merchant bags for local gardening projects. We had to take care, as we realised that we had a group of very cute Newt Efts burrowing within the compost. Area Activator Simon safely transported these little creatures over to the pond gardens, near more leaves and foliage for hibernation.
As we came to the end of the night, we were able to take a step back to admire our progress. Very well done everyone!
GOODGYM ISLINGTON NEWS
SESSIONS IN SEPTEMBER
Community Mission - Highbury Quadrant Estate Gardens 7.15pm, Highbury Quadrant Estate Wildflower Gardens, Monday 22nd September
Group Run - Thornhill Square Gardens, 6.45pm, Arsenal Community Hub, Monday 29th September
Community Mission - Sunnyside Community Gardens, 7.15pm, Sunnyside Community Gardens, Monday 6th October
Group Run - Hornsey Rise Kickabout Playground, 6.45pm, Arsenal Community Hub, Monday 13th October
Community Mission - Light of the World Church Gardening and Painting, 7.15pm, Evershot Road, Monday 20th October
Group Run - Timbuktu Adventure Playground 6.45pm, Arsenal Community Hub, Monday 29th October
—-----------------------------------
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
SEPTEMBER
Arsenal Emirates Stadium Thursday 18th September
Stratford Olympic Park Thursday 25th September
—------------------
OCTOBER
Paddington Rec Track Thursday 2th October
Arsenal Emirates Stadium Thursday 9th October
Stratford Olympic Park Thursday 16th October
Paddington Rec Track Thursday 23rd October
Arsenal Emirates Stadium Thursday 30th October
—-----------------------------
Track and Towpath - Mile End Green Bridge Bash
Thursday 18th September, 7.50am Lion Coffee Shop, Burdett Road
Come and join Area Activator and UK Coach in Running Fitness (CiRF) Simon for a fun incline trading session Mile End and Limehouse can be a difficult place to find elevation. But this "Kenyan Hills" inspired workout would be smashing for the learning ups and downs. All paces and abilities welcome!
https://www.goodgym.org/happenings/track-and-towpath-mile-end-green-bridge-bash
—-----------------------------
The Green Guardians Volunteer Gardening Sessions
Tuesdays (and a single Saturday) 10am - 12 midday
Market Road Gardens, London N7 9GT
Come along and meet the TGC team and help us to keep Market Road Gardens looking beautiful! All tools provided. Please wear sturdy shoes and dress for the weather. Tea, coffee and biscuits also provided.
Winter Dates
September 16th, 23rd, 30th
October 7th, 14th, 21st (not 28th!)
November 4th, 11th, 18th, 25th
December 2nd, 9th and 16th
Next session
Tuesday 16th September:
—--------------------------
The Green Guardians Volunteer Gardening Sessions
Wednesdays (and one single Saturday) 10am - 12 midday
TGC Hut, Newington Green Park Building, 2 Newington Green, London, N1 4RF
Come along and meet the TGC team and help us to keep Newington Green tidy and lovely!
All tools provided. Please wear sturdy shoes and dress for the weather. Tea, coffee and biscuits also provided.
Winter Dates
September - 17th, 24th, and Saturday 27th
October- 1st, 8th, 15th and 22nd
November- 5th, 12th, 19th, 26th
December- 3rd, 10th and 17th
Next Session
Wednesday 17th September
—-----------------------------
World Clean Up Day - Finsbury Park Plogging with Sustainable Nutrition Academy
Saturday 20th September, 10.30am - 12 midday, The Museum of Homelessness, Finsbury Park
Eslam from the Sustainable Nutrition Academy is leading a litter picking session around Finsbury Park
Together, the plan is to gather litter and rubbish from the perimeter of the park, particularly around fences and hedgerows.
—-----------------------------
Golden Olden Community Gardens - Monthly Volunteer Open Day
Saturday 20th September, 10am - 2pm, Opposite Whistler Street, Islington
Olden Community Garden is a charity that maintains this lovely green space, with the object to promote a community garden for the benefit of people living or working in the London Borough of Islington. Olden Garden gives local people opportunities for education and recreation, with the aim of increasing involvement in the community and reducing isolation.
—---------------------------
Penn Road Gardens - July Volunteer Day
Sunday 28th September, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
—-------------------------------
Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!
Sunday 4th October, 9am onwards, Rangers Road, Chingford
DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
On the course, there will be 4 major aid stops, and we have been invited to take over the first refresh point and the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
—--------------------------------------
Compton Terrace Gardens- Volunteer Session
Saturday 13th October, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
Mon 15th Sep at 6:45pm
The Friends of Caledonian Park have asked our team to help with laying new paths.
Read moreSunday 7th September
Emily Strachan (she/her) run a race with GoodGym for the first time.
Emily has done their first race with GoodGym. Performing on the day is a lot of pressure; Emily's dealt with the nerves and turned up on the day to make it happen.
Sun 7th Sep at 8:30am
Camden Report written by Alex Murtough (he/him)
London's community half marathon went red this year! 🔥
A huge congratulations to the oodles of GoodGym folk who caught well-earned happy mornings under a hot-hot-hot late summer sun ☺️
It was the biggest joy seeing you all!
Please send me your photos (!) and I will pop them up here (alexmurtough@goodgym.org) ❤️
Mon 8th Sep at 5:53am
Oh wow! Congratulations everyone.
Mon 8th Sep at 9:17pm
Well done to all and good to see a lot of you yesterday - shame missed some
Fri 12th Sep at 4:28pm
well done everyone! so inspiring 🙌
Fri 12th Sep at 4:29pm
& thanks for organising Alex!
Monday 11th August
Emily Strachan (she/her) completed 15 good deeds with GoodGym.
Emily has completed their 15th good deed with GoodGym
Mon 11th Aug at 7:00pm
Islington Report written by Simon Fitzmaurice
Goodgym Islington were delighted to be invited back to Elizabeth House Food Hub to lend a hand with the team's busy Summer Holiday food bank project.
As we approached the distinctive blue hall just off Blackstock Road, Arsenal, we were able to see the place was already buzzing with activity. This well established food bank project operates like a supermarket for donated food and supplies from local businesses. Residents arrive to pay a small donation to cover managing costs, and are able to take shopping and essential items back home.
David and Robin agreed to travel over to Highbury Hill to drop off a few bags of shopping to a family near by. In the mean time, the rest of our team helped with closing down the food bank. We cleaned and sanitised all the surfaces, and we moved tables back into a storage room. Any non perishable food were moved over to the kitchen, ready for next month. All leftover food was taken to composting bins to rot down for more gardening projects (check out Highbury Quadrant Estate Gardens!).
We finished up the evening with sweeping up the floors, ready for play scheme tomorrow morning. Excellent work, efficiently completed in record time!
Thank you so much for joining us this week (It was my 750th Good Deed!). See you all at Arsenal Community Hub for our group run next Monday!
GOODGYM ISLINGTON NEWS
SESSIONS IN JULY / AUGUST
Group Run- Highbury Quadrant Estate Gardens 6.45pm, Arsenal Community Hub Monday 18th August
Bank Holiday Special Group Run- Parkland Walk Plogging with Camino Ultra and Trash Free Trails 6.15pm, The Woodman Pub, Highgate Monday 25th August
Group Run- Isledon Gardens 6.45pm, Arsenal Community Hub Monday 1st September
—------------------------------------
Post Group Run Social August- Someday Canteen, Finsbury Park
Monday 25th August, 8.15pm, Someday Canteen, Finsbury Park
Area Activator Simon began leading sessions for Goodgym Islington 6 years ago, taking the reins from Goodgym legend Paul Bown (still active in GG Sheffield). We invite you for good food, excellent refreshments and fun times!
—-----------------------------------
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Paddington Rec Track Maida Vale Thursday 14th August
Hyde Park Lancaster Gate Thursday 21st August
Stratford Olympic Park Thursday 28th August
Arsenal Emirates Stadium Thursday 4th September
Paddington Rec Track Maida Vale Thursday 11th September
—--------------------------------------
Compton Terrace Gardens- Volunteer Session
Saturday 9th August, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
https://www.goodgym.org/v3/sessions/compton-terrace-gardens-volunteer-open-morning-august
—----------------------
Golden Olden Community Gardens - Monthly Volunteer Open Day
Saturday 16th August, 10am - 2pm, Opposite Whistler Street, Islington
Olden Community Garden is a charity that maintains this lovely green space, with the object to promote a community garden for the benefit of people living or working in the London Borough of Islington. Olden Garden gives local people opportunities for education and recreation, with the aim of increasing involvement in the community and reducing isolation.
—---------------------------
Penn Road Gardens - July Volunteer Day
Sunday 31st August, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
—--------------------------------
Camino Ultra Epping Forest 50km and 25km Eco Trail- Aid Station Superstars 2025!!!
Sunday 4th October, 9am onwards, Rangers Road, Chingford
DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
On the course, there will be 4 major aid stops, and we have been invited to take over the first refresh point and the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
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