Eric Amoako Bempong

Eric Amoako Bempong


5

Good Deeds

Workouts
5
Cheers given
0
Cheers received
12

Member
Doing good since July 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak


High 5
Community Cape
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Eric Amoako Bempong
Eric Amoako Bempong completed 5 good deeds with GoodGym. ๐Ÿ˜Ž

Tuesday 30th September

High 5

High 5

Eric Amoako Bempong completed 5 good deeds with GoodGym.

Eric is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Sevan
Yianny

Hide comments (2)
Yianny
Yianny (he / him)

Tue 30th Sep at 10:52pm

Well done Eric!!

Eric Amoako Bempong

Tue 7th Oct at 8:20am

Thank you

Eric Amoako Bempong
Eric Amoako Bempong went on a group run

Tue 30th Sep at 6:45pm

โ€œBin There, Done That: A Cap-tivating Adventureโ€ ๐Ÿพ

Lambeth Report written by Yianny (he / him)

GoodGym Lambeth Run Report ๐Ÿƒโ€โ™€๏ธโœจ

Mission: Operation Deep Clean at Max Roach Park

This week, our magnificent mob of do-gooders descended upon Max Roach Park for what can only be described as a rubbish time (in the best possible way)! ๐Ÿ—‘๏ธ

Tom from Lambeth Council gave us our marching orders: wage war on litter with the fanciest grabbers this side of the Thames. Weโ€™re talking haute couture litter pickers, darling! ๐Ÿ’…

The Great Divide

Our troops split into two elite squads:

Squad 1: The Litter Legends ๐Ÿฆธโ€โ™‚๏ธ
Armed with our premium picking equipment, we swept through the park like a well-oiled cleaning machine. No crisp packet was safe. No stray cup escaped our grasp. We came, we saw, we picked it up.

Squad 2: The Bottle Top Battalion ๐Ÿพ
Meanwhile, the bench crew got down and dirty (literally), performing emergency surgery on the ground to extract embedded bottle tops. Talk about getting to the root of the problem! Their determination was truly cap-tivating. ๐Ÿ’ช๐Ÿผ

Our Cast of Cleanup Crusaders

Shout out to our usual suspects who showed up ready to make Max Roach Park sparkle:

๐ŸŒŸ Andrej, Dan, Tilly, Michael, Eric, and Jo ๐ŸŒŸ

Special mention to Jo, whose homemade flapjacks provided the perfect fuel for our litter-fighting endeavors. Nothing says โ€œcommunity spiritโ€ quite like baked goods that actually stick to your ribs after picking up rubbish! ๐Ÿช๐Ÿค—

The Verdict

Another week, another park saved from the scourge of litter. We came for the fitness, stayed for the bins, and left with that warm fuzzy feeling that only comes from making your community a cleaner place (and maybe from Joโ€™s flapjacks).

Until next week, keep running, keep doing good, and remember: every piece of litter picked is one step closer to a trashy-free Lambeth!

Total Trash Talk: MAXIMUM ๐Ÿ“ˆ
Good Deeds Done: COUNTLESS โœ…
Puns Made: TOO MANY ๐Ÿ˜„


Keep calm and carry on picking! See you next week, legends! ๐ŸŽ‰

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Sevan
Yianny
Eric Amoako Bempong
Eric Amoako Bempong signed up to a group run.

Tue 30th Sep at 6:45pm

Eric Amoako Bempong
Eric Amoako Bempong went on a group run

Tue 9th Sep at 6:45pm

A Blooming Lovely Evening with Lambeth GG Crew !!

Lambeth Report written by Yianny (he / him)

๐Ÿƒโ€โ™€๏ธ๐ŸŒฑ This week our lovely bunch of fitness fanatics and gardening gladiators headed to Landor Road Allotments to lend Valcie a helping hand - and boy, did we dig right in! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ

The Tasks That Made Us Grow ๐ŸŒฟ

Our green-fingered gang tackled:

  • Weeding - We really got to the root of the problem! ๐ŸŒพ
  • Chopping - Nothing like a good chop to get the heart pumping! โœ‚๏ธ
  • Watering - Keeping things flowing smoothly ๐Ÿ’ง
  • Edging - We were really on the edge of our โ€ฆ beds! ๐ŸŒธ
  • Litter picking - Because weโ€™re absolutely rubbish at leaving a mess behind! ๐Ÿ—‘๏ธ

The team worked so hard, you could say we were absolutely plant-astic! ๐ŸŒป

The Berry Best Part - Late Summer Social! ๐Ÿฅณ

But wait, thereโ€™s more! The real magic happened when the sun went down and the party vibes came up! Our late summer social was absolutely mint to be! ๐ŸŒฟโœจ

Everyone brought something delicious to share (because good food + good people = thyme well spent! โฐ๐ŸŒฟ). We spread out under the stars for an evening picnic that was simply un-beet-able! ๐Ÿฅ—๐ŸŽต

The 90s playlist had everyone feeling nostalgic - from Blue Dabadee to Gangsters Paradise, we were grow-ving to the beat all night long! ๐ŸŽถ And yes, there may have been some questionable karaoke performances under the lamplight that had us all in stitches (the good kind, not the running kind!) ๐ŸŽค๐Ÿ’ก

The Verdict ๐Ÿ†

A lovely time was had by all, and we proved once again that the best way to turnip the fun is by mixing fitness, community service, and good friends!

Until next week, keep on running and keep on growing! ๐Ÿƒโ€โ™€๏ธ๐ŸŒฑ๐Ÿ’š


GoodGym Lambeth - where we work out while we help out!

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Michael Welsh
Yianny

Hide comments (2)
Yianny
Yianny (he / him)

Wed 10th Sep at 2:56pm

GG Lambeth crew you rock!

Katie Allan

Thu 11th Sep at 3:28pm

Such a fun evening!

Eric Amoako Bempong
Eric Amoako Bempong signed up to a group run.

Tue 9th Sep at 6:45pm

Yianny
Eric Amoako Bempong
Eric Amoako Bempong earned their community cape by completing their first community mission. ๐Ÿฅ‡

Monday 25th August

Community Cape

Community Cape

Eric Amoako Bempong earned their community cape by completing their first community mission.

Eric completed a community mission. Instead of watching TV or lying in bed, Eric was out there making their community a better place to be. For making that choice they have earned the community cape.

Eric Amoako Bempong
Eric Amoako Bempong went on a community mission

Mon 25th Aug at 8:30am

SIDEKICK FOR THE LGBT+ HEROES ๐ŸŒˆ

Lambeth Report written by Eric Amoako Bempong

I am a great time helping them with the setup for the sport event and made great friends๐Ÿฅ‡๐Ÿฅˆ๐Ÿฅ‰. Had a nice sun bath picking๐Ÿงค debris from the field. Such a great day with the heroes.๐ŸŒˆ

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Yianny

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