Thursday 6th February
Ewa Mat has done their first good deed with GoodGym.
Ewa is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wed 5th Feb at 6:10pm
Canterbury Report written by Juan Villasmil
Thanks to Ewa for joining last night session! She just hear from a friend about Goodgym and decided to join me and make the city center a bit cleaner!
We ran 3 km around Christ Church University! We start with 8 min warm up to avoid any injuries and some stretches after the run. Weather was good for a light running session.
The University was very kind to share the lockers and Sports Center facilities! After a nice pace run we decided to walk around the town center and Military Road to do some litter picking!
It feels good to have a cleaner town! Hope next time more people can join us!