Irene Femenia


13

Good Deeds

Workouts
13
Cheers given
0
Cheers received
10

Verified member
Doing good since July 2024

Not done a mission this month

0 Month Streak

Not done a coach visit this month

0 Month Streak

Done a group run this month

8 Month Streak


Easy 10
Coach Verified
Community Cape
Mission
High 5
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Irene Femenia
Irene Femenia went on a group run

Wed 9th Apr at 6:00pm

All About That Base

Leeds Report written by Laura

What a great night with the GoodGym Leeds gang! Last night, we met at Heart and ran up to Beckett Park, where we finally got to play a game of rounders. it was great fun and we definitely got better the more we played! Even though there were less people on Helen's team, they still won with 8 rounders over our 6.5...Well done guys! Everyone loved the game, so this is something we're going to do more of now the nights are lighter.
We finished off by running up to the Wetherspoons for a drink & some chips. Thanks for a great night all & welcome to an honorary member for the night, Jack.

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Wayne

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Wayne

Thu 10th Apr at 11:28am

Sounds like a fun evening 😊😊

Irene Femenia
Irene Femenia went on a group run

Wed 26th Mar at 5:45pm

The Sense of Sound

Leeds Report written by Laura

This evening, 12 GoodGymers came together to do a quick clean at Heart before using the space for our second group sound bath.

I'd like to thank everyone for helping me out with my training to become a sound bath practitioner. For two group case studies, I've had a very willing group of GoodGym members as participants:)

The space isn't ideal as there was some distractions so I would need a quieter space next time.

Lovely to see Tav visiting from GoodGym Colchester & it was also good to see some weekenders join us on a Wednesday too.

We finished off with a search for a phone and a drink in the bar where we talked about Jubz's new car...I even got a guided tour!

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Irene Femenia
Irene Femenia signed up to a group run.

Wed 26th Mar at 5:45pm

Heart clean, Sound Bath & a drink

It will support Heart in providing a safe, clean nursery space

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Irene Femenia
Irene Femenia went on a group run

Wed 5th Mar at 6:00pm

Just Sanding Around

Leeds Report written by Laura

Tonight, 11 GoodGymers headed down to support the Ash Road Residents Association & the great work that they do in their local area. We split into two groups, one group headed to the little garden besides the wood where we planted bulbs last year. The garden was somewhat winterfied (yes, I made up a word!) so we cleared all the leaves & dug around the borders to tidy it all up ready for spring. The second group headed to the planters to sand them down ready for painting, which we'll do when the nights get lighter.
Well done all, it was a good team effort before our run back to Heart.

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Laura
Irene Femenia
Irene Femenia signed up to a group run.

Wed 9th Apr at 6:00pm

Irene Femenia
Irene Femenia signed up to a group run.

Wed 5th Mar at 6:00pm

Irene Femenia
Irene Femenia completed 10 good deeds with GoodGym. 🤩

Wednesday 12th February

Easy 10

Easy 10

Irene Femenia completed 10 good deeds with GoodGym.

Irene has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Laura

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Laura

Thu 13th Feb at 12:18pm

Well done Irene!

Irene Femenia
Irene Femenia went on a group run

Wed 12th Feb at 6:00pm

Bedding Down for Valentines Day

Leeds Report written by Laura

On a very cold, wet Wednesday evening, the GoodGym crew ran from Heart up to Woodhouse Community Centre. We were tasked with dismantling some raised beds & moving soil & leaves from one bed to another. Shannen and I even managed to do a little litter picking.
It was freezing cold but we got a lot done between us all and it was nice to do something at a different location.
Well done to Helen for leading the run after doing 10 miles today plus a yoga class...you're a legend! Katie told us about her very exciting trip to the Palace last Wednesday, where she was hobnobbing with the King! How exciting! Welcome back to Elspeth who joined us for her second session, we hope to see you again soon.

Happy Valentine's Day everyone.

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Laura
Irene Femenia
Irene Femenia signed up to a group run.

Wed 12th Feb at 6:00pm

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