Dedicated a parkrun to raising some awareness. Lovely crisp winters morning.

Tonight, 5 GoodGym Colchester volunteers got fit while doing good at Colchester Foodbank 💪❤️

The team headed out for an active session with a purpose, combining movement with meaningful community support. Once at the foodbank, everyone got stuck in with essential tasks that help keep this vital service running smoothly. Thanks to the volunteers’ energy and teamwork, the foodbank was left in a better position to continue supporting people in need across Colchester.

It was a great example of how a short burst of physical activity can make a real difference locally. High spirits, plenty of teamwork, and the satisfaction of helping others made this a rewarding session for all involved.

Huge thanks to the 5 participants who showed up, worked hard, and proved once again that GoodGym is all about fitness with a purpose. Great work, team! 👏🏃‍♀️🏃‍♂️