We were quick off the mark setting off for Brunswick Cemetery with new recruit Chloe joining the runners who'd taken enough hand forks to start pathfinding on the spiral - totally normal in Bristol to run with small gardening implements.

We all thought we'd only have a short time before the rain was back so even more enthusiasm than normal and Richard B's determination to find wooden edge finally paying off, though it was disintegrating so were still not entirely sure where the edge is.

Helen and Frances also found edge at the end of the spiral which may be the start of the spiral on one side. its all so exciting...

With lots of soil shifted, and still dry, we were back off to Workout for many intriguing conversations of philosophical merit, if you can remember any of them, leave a comment!

A lovely day greeted us at the farm. Today we had a task to move compost from the heap to an accessible area to be used to bring this haven into even more beauty. Adopting a conveyer wheel barrow system we made a wheely big indent into the pile. A final photo and off to the cafe to contemplate the day. 👏

It was great to have Joshua finally able to join us after two inner tube incidents the previous two weeks - welcome, melon specialist!

We were due to be helping the the preparations for St Werburgh's Community Centre's Party in the Park but they weren't as far forward in the planning as they'd hoped so instead we tidied around the building and watered the plants plus testing the really-quite-narrow slide. The plant room itself was found but kept safe...

This is one of our longer walk/runs, so it was soon time for the walking group to set off, managing to get to Castle Park before the runners caught up, allowing a photo opportunity of the runners feeling the need to keep running uphill - very impressive.

Leaflets promoting the Party in the Park were distributed to shops on the way back with some more left with GoodGym locals to drop into more places over the next couple of days.

Back at Workout, we returned to last week's thrilling game of "guess Mariannes middle names" relying on the underrated strategy of knowing the last letter was in the second half if the alphabet. We eventually succeeded, but we're keeping it a secret. One middle name to go, the excitement is already at fever pitch.