A big well done to our sub zero hereos today in bitter conditions we had Ian and Jimmy at Braunstone and the three wise men of Dave Abul and Martin at abbeypark keeping the parkrun show on the road well done everyone

3 Goodgymers met at 10.30 for our volunteering role at the Age Uk warehouse.

We were greeted by Abby, who was really grateful for the help, as they've been inundated with donations. Lindsay and Jimmy had been before, so we're able to start immediately with tagging, pricing, and hanging the garments on the rail with the correct size cube.

Stu quickly picked up what to do and worked in tandem with Lindsay. Before we knew it, we'd filled the rail with 99p clothes, ready for the shop floor.