Coming straight from marshaling at Lesnes Abbey junior parkrun we swapped our giant high-five foam hands for gardening gloves to join the monthly conservation session run by Marc from the Friends of Lesnes Abbey and Woods.

With a barrow-ful of loppers and saws we headed across the park and into the woods, picking up some odds and sods of litter as we went. (Just how did a broken mug handle end up there?!?)

If you know this area you'll know the only way is up, and it was a bracing uphill walk to a big patch of holly growing alongside the path.

Marc explained how invasive holly is, and how cutting it back encourages biodiversity as new plants, insects and other wildlife will move in to make the cleared area their home.

Although just five of us today, we got stuck in and you can see the transformation in the photos: Holly gone, and the cuttings piled up a short distance away, ready to be collected by the Park Ranger in due course.

As if to inspect our work, a robin appeared and flitted across the area, giving us the nod to say 'Nice work!' Then a bright green grasshopper came out and played around our feet. Sadly they were too quick for photos, so we humans took a few pics of ourselves and called it a day.

Until next month...

Sunday morning, 8.55am, and there's a buzz at Lesnes Abbey Woods that can only mean one thing... junior parkrun.

We joined the hi-viz team to cheer and marshal the young runners and parents around the three lap course. Some ran, some walked. I'm not sure who enjoyed the high fives more, them or us ✋.

Good fun all round, then we headed to the cafe to meet the Friends of Lesnes Abbey and Woods for their monthly conservation session.

What a fun (and busy!) afternoon helping out at the local Summer Festival!

Sarah and Johnny were amazing, keeping an eye on lots and lots of excited kids on one of the inflatables. It was full-on, but they handled it like total stars! (Of course, it was only right that Johnny gave it a test run before the children arrived!)

Lisa was a lifesaver at the drinks stall, helping to serve a never-ending queue of thirsty festival-goers. She kept things moving with a big smile and lots of energy!

Note added by Sarah: And not forgetting Marianna! As part of the school PTA team that organised the event, she swapped her GG red tshirt for orange hi-viz and was here, there and everywhere, keeping everything running smoothly.

We’re really proud to have supported such a great community event – and hopefully helped raise some money for the school too. 💪❤️

It was a bumper session last night at GG Hounslow, where we had the pleasure of welcoming three new faces, and welcoming back one we hadn't seen in too long! So great to have you join us for the first time Cristina, Mark and Nina, and lovely to have you back for a flying visit Johnny!

With a reprieve from the heat of the last couple of days, we had a beautiful summer's evening to make the most of, so there was no time to waste. After a quick warm up (with a bike based alternative demonstrated by Mark!) we set off for the Comboni centre, a centre for spirituality run by Sisters, who care for sick people.

The lucky first few queuing up at the shed to be handed out tools by Sister Expedita got their hands on trowels, forks and other legitimate utensils, while the others received....bread knives! Still, we didn't let it hold us back, and got to work on the lawns pulling out the weeds coming up thick and fast. It soon became clear that only bad workmen blame their tools, as the knives were more than adequate for the task - and Christina even commented that her broken knife was even more effective. That's proper GG spirit!

Meanwhile Nina and Florian were doing a beautiful job weeding around the beautifully scented roses, while Cookie and Biscuits (aka the two Johnnies) were working to clear a large area around the back of the building.

After 45 minutes of hard work, Sister Expedita was pleased with our work, and after a quick photo opp, we set off for Turnham Green.

That wasn't the end of the hard graft, as we took on the three minute mountain leg challenge, followed by an arm finisher! Phew. Great work everybody! If you're looking for a mission this weekend, why not sign up for this one helping set up at Waterman's Park? It's going to be a fun one!