I love the concept of getting physically and mentally fit whilst combining it with helping others. I run most days.
96 Month Streak
Worthing
📍Splashpoint Leisure Centre BN11 2EN
The battle of the weeds
Mon 14th Jul at 6:00pm
Worthing Report written by JULIA GLEESON
Helping Out at Heene Cemetery
Tonight, the GoodGym team gathered for a special mission at the beautifully atmospheric Heene Cemetery, a closed graveyard and conservation area designated as one of outstanding natural beauty. Our hosts for the evening were the ever-dedicated Sue, who helps maintain the cemetery grounds, and Dora a passionate fox guardian currently caring for Elf and his adorable family of cubs who reside among the gravestones.
Our tasks for the evening were clear (and nicely ambitious!):
Removing ivy from the ancient Sussex stone wall Clearing grass strimmings from the graves Tidying space around the flourishing apple trees. General Tidying and Pruning
The team quickly got stuck in with their usual energy and good spirits. John, Belinda, and Anne led the charge against the ivy, carefully pulling back years of creeping growth from the stonework. This was quite some feat and pretty epic. With what John pulled away from the wall , it clearly that all the strength training with me is paying off!
Meanwhile, Pauland Stéphane turned their attention to the orchard area, clearing under the apple trees to allow them more room to breathe.
On grave-duty, Ryan , Mel and Sarah tackled the freshly strimmed grass, lifting the cuttings off graves and pathways to leave the cemetery looking neat and respected.
Elsewhere, El and Gillybean showcased their multitasking prowess by pruning and tidying across multiple areas, all under the curious gaze of Elf the fox.
In true GoodGym style, there was a touch of mischief too, John had sneakily buried a fake skeleton hand under the grass strimmings for Sarah to discover giving her a good laugh once the trick was revealed. But the spooky vibes didn’t stop there — not long after, a real bird foot and leg mysteriously fell from the sky, landing right in front of me . Whether it was a strange coincidence or a little message from the cemetery’s resident spirits, we will never know. Personally I blame John 🤷
After a full hour of productive work, we wrapped up the evening with a lovely surprise: Sue kindly shared some of her birthday cake with us all — a nice end to a great (and slightly eerie!) evening.
Thank you to everyone who came out, and to Sue and Dora for their work and hospitality. We’ll be back in early October to help keep this special place looking its best.
Have a great week !
Julia xx
Sat 12th Jul at 4:00pm
Worthing Report written by JULIA GLEESON
GoodGym Volunteers Brave the Heatwave to Support Care for Veterans Fair Clean-Up
In the midst of July’s intense heatwave, a dedicated team of GoodGym volunteers came together to provide much-needed support to the Care for Veterans residential home, helping to clear away a successful community summer fair.
A heartfelt thank you goes out to the amazing team who turned up despite soaring temperatures. Barbara, along with her sister Jacqui and son Matt, brought great energy and team spirit. Special thanks also to Paul, who, after leading his cadets through the afternoon’s fair activities, generously stayed on to lend a hand with the clean-up.
Joining the effort were Roxy, Ricky, El, and Stephane—each one rolling up their sleeves and getting stuck in with good humour and determination. And a big shoutout to Sue, who came straight from a sea swim and still had the strength to help pack down!
Between us, we dismantled the entire fair: tables, chairs, stalls, gazebos, bric-a-brac, drinks (both soft and otherwise!), and all the many extras that come with a well-loved community event. It was a big job in hot conditions, but one that the team tackled with fantastic teamwork and resilience.
Thanks to everyone’s hard work, the site was left spotless and all equipment safely packed away. It was a fantastic job all round for a truly wonderful cause.
Well done team—Care for Veterans and the whole community applaud you!
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