Liz

(Ms.)
Croydon

Mature student, needing exercise, love the outdoors, love people, love pets.


4

Good Deeds

Workouts
4
Cheers given
0
Cheers received
1

Member
Doing good since June 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


Scout
Community Cape
GoodGym Runner

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Liz's next session

Crystal Palace

Litter picking and Hedge Trimming Paws In The Park
🗓Monday 15th September 7:00pm

📍2 High St SE20 8RZ

Help get the park in shape for this popular community event

+4
CatMark GilyeadKelly Taylor
9 GoodGymers are going
Latest activity
Liz
Liz (Ms.) signed up to a group run.

Mon 15th Sep at 7:00pm

Litter picking and Hedge Trimming Paws In The Park

Help get the park in shape for this popular community event

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Liz
Liz (Ms.) went on a group run

Mon 8th Sep at 7:00pm

A big pile of help

Crystal Palace Report written by Fiona (She/her)

Off to Blenheim Arpley Green, just down the road in Penge. We did a little loop of the local park to stretch our legs, chatting about sports to spectate and sports to try out - the more unusual the better! With Mark about to start parkour, and liking the atmosphere at women's football matches, and Liz liking to watch a bit of kickboxing, we had plenty of skills to ponder. Arriving at the task we were warmly welcomed but a few of us vs two huge piles of woodchip - we needed to make as big a dent as we could. The aim was to shift the woodchip to newly prepared green spaces round the corner, using barrow, shovel, wheelie bin and buckets. And so we did, making quite a dent in the piles and clearing pathways to make access easier. Soon those new spaces will flourish, the trees will root deeper over the winter with better water retention, and there will be less complaints about the piles of woodchip :D The three of us set off into the night, warm from the glow of our workout and the help given.

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Mark Gilyead
Mark Gilyead (he/him)

Tue 9th Sep at 7:03pm

Cheers Fi - great sesh!

Liz
Liz (Ms.) signed up to a group run.

Mon 8th Sep at 7:00pm

Liz
Liz (Ms.) signed up to a community mission.

Tue 16th Sep at 7:00pm

Sorting clothes at the Croydon Refugee Day Centre

Ensuring that refugees can find the clothes that they need.

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Liz
Liz (Ms.) completed their first run in a new area. 🥳

Monday 1st September

Scout

Scout

Liz (Ms.) completed their first run in a new area.

Curious? Liz has just run their first session in another area. For that explorative spirit Liz is awarded the scout badge. A Scout is trustworthy

Liz
Liz (Ms.) went on a group run

Mon 1st Sep at 7:00pm

The Good, The Bed and The Buddleia

Crystal Palace Report written by Mark Gilyead (he/him)

Some stellar clearing of a couple of beds in Crystal Palace Park tonight, right next to our regular Water Tower Base haunt, and a similar task in a way.

Invisible Palace look after a bunch of flower beds around the park and are taking on one that is particularly overgrown. Their volunteers had made a great start and we were continuing to clear out grass, weeds, brambles, bindweed and a huge buddleia.

We got a good workout in and made a really big difference to the space.

Nice one team 💥

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Liz
Liz (Ms.) signed up to a group run.

Mon 1st Sep at 7:00pm

Liz
Liz (Ms.) signed up to a group run.

Mon 25th Aug at 7:00pm

🏃‍♂️ Excavating the Crystal Palace Museum Water Tower

Clearing weeds & rubble from this historic structure 🤠

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