Liz

Liz

(Ms.)
Croydon

Mature student, needing exercise, love the outdoors, love people, love pets.


6

Good Deeds

Workouts
6
Cheers given
0
Cheers received
1

Member
Doing good since June 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak


High 5
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Community Cape
GoodGym Runner

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Latest activity
Liz
Liz (Ms.) went on a community mission

Tue 16th Sep at 7:00pm

Liz
Liz (Ms.) completed 5 good deeds with GoodGym. 😎

Tuesday 16th September

High 5

High 5

Liz (Ms.) completed 5 good deeds with GoodGym.

Liz is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Liz
Liz (Ms.) went on a group run

Mon 15th Sep at 7:00pm

Snip snip, hooray!

Crystal Palace Report written by Mark Gilyead (he/him)

Last night we were in a spooky Cator Park helping to tidy up some of the bushes and paths ahead of the friends group's dog show this weekend.

After a quick dog vs cats chat in the pub, we jogged down to meet Millie in the park.

We were equipped with hoes, secateurs, shears and a wheelbarrow and worked on a couple of the big hedge sections to neaten them up and clear weeds and pine needles from the path.

It didn't take long for it to look much more presentable, and mean the paths were wider.

Nice one, gang! ✂️

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Liz
Liz (Ms.) signed up to a group run.

Mon 15th Sep at 7:00pm

Litter picking and Hedge Trimming Paws In The Park

Help get the park in shape for this popular community event

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Liz
Liz (Ms.) went on a group run

Mon 8th Sep at 7:00pm

A big pile of help

Crystal Palace Report written by Fiona (She/her)

Off to Blenheim Arpley Green, just down the road in Penge. We did a little loop of the local park to stretch our legs, chatting about sports to spectate and sports to try out - the more unusual the better! With Mark about to start parkour, and liking the atmosphere at women's football matches, and Liz liking to watch a bit of kickboxing, we had plenty of skills to ponder. Arriving at the task we were warmly welcomed but a few of us vs two huge piles of woodchip - we needed to make as big a dent as we could. The aim was to shift the woodchip to newly prepared green spaces round the corner, using barrow, shovel, wheelie bin and buckets. And so we did, making quite a dent in the piles and clearing pathways to make access easier. Soon those new spaces will flourish, the trees will root deeper over the winter with better water retention, and there will be less complaints about the piles of woodchip :D The three of us set off into the night, warm from the glow of our workout and the help given.

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Mark Gilyead
Mark Gilyead (he/him)

Tue 9th Sep at 7:03pm

Cheers Fi - great sesh!

Liz
Liz (Ms.) signed up to a group run.

Mon 8th Sep at 7:00pm

Liz
Liz (Ms.) signed up to a community mission.

Tue 16th Sep at 7:00pm

Sorting clothes at the Croydon Refugee Day Centre

Ensuring that refugees can find the clothes that they need.

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