We had a last minute change of task but it still an amazing evening.

Thanks to Rose for coming up with the idea and Beks for accommodating us.

20 of us (plus some extra locals) visited Wild Lakenham to help clear and cut back an overgrown public pathway.

We visited Dell Rose Court to have a Bingo evening with the residents.

Lots or laughs and a few of us even won a prize!

It was quite a spectacle at Mousehold Heath this evening as we were treated to a beautiful rainbow as we were about to take our group photo.

Jen and Bobby lead the run from The Forum with several others cycling too.

This was possibly our biggest turnout since post-covid, with 23 of us making an appearance.

It was the last bracken pulling session of the summer. Will met us with pitch forks (in a nice way) so we could pile up the pulled bracken... and there was a lot of it!

What a lovely evening with the sunset coming over as we finished up for the evening. A few people stopped at the pub on the way back to have a well deserved drink.

Tonight 12 Goodgymers ran or cycled 6km to support the Catton Grove Community Centre.

A few months ago the venue had received funding for a new meeting / event space within the community centre. The work has now recently been completed, and the new space is ready to be officially opened by the Lord Mayor of Norwich in a few weeks time.

So the task tonight was sprucing up the grounds outside the venue, so that it was fit for a Lord's visit!

Everyone got to work in different areas pulling up weeds, sweeping leaves and cutting back any overgrown hedges.

But of course the main attraction tonight was meeting Clover the 4 month puppy who came to her first GoodGym task for some socialisation!

Kudos to Sophie who achieved her 50th Good Deed recently and wore her new black t-shirt.

After 1 hour a pile of debris had been cleared and the paths and entrance to the venue was looking much smarter. Well done everyone.

Tonight 13 GoodGymer's ran or cycled 6km to Burges Road Community Garden.

The list of tasks to complete this evening were sieving soil, planting tomatoes, reshaping and digging a path, and raking soil to level out the new raised beds.

There was a lot of raking involved In order to make the raised beds level, we even used a spirit level to make sure we were doing an accurate job!

But the transformation in 1 hour was fantastic, with a new path dug out ready for the team of engineers arriving next month.

If I had to pick a soundtrack to tonight, it would be 'This Garden' by the Levellers.

Well done team on the hottest day of the year!!

Tonight 13 GoodGymer's ran or cycled 6km to Eaton Park in the sunshine.

At the task we met Helen and Linda from the Friends of Eaton Park, who gave out tools to help tidy up the pétanque pitch.

We used trowels and delicate fingers to pull up any weeds, being careful not to tear or pierce the underlying mesh lining. After filling a wheelborrow full of weeds, we used rakes and brushes to level out the gravel.

High Five's to Tom who joined us on his first Good Deed!

After a swift 30mins the pitch was looking in a much better shape. Helen thanked us for our efforts and told us about many exciting events taking place in the park over the summer, such as bands playing, wildlife talks and late licence opening hours of the cafe! Take a look on their website & socials for more info!