Mina Roopra
2
Good Deeds
Workouts
2
Cheers given
0
Cheers received
0
Member
Doing good since July 2025
0 Month Streak
0 Month Streak
1 Month Streak
Mina Roopra's next session
Sutton Coldfield
📍Denholm Road B73 6PN
Improve your running and improve your neighbourhood at the same time!
Latest activity
Mina Roopra earned their community cape by completing their first community mission. 🥇
Sunday 21st December
Community Cape
Mina Roopra earned their community cape by completing their first community mission.
Mina completed a community mission. Instead of watching TV or lying in bed, Mina was out there making their community a better place to be. For making that choice they have earned the community cape.
Mina Roopra signed up to a group run.
Mon 19th Jan 2026 at 5:30pm
Improve your running and improve your neighbourhood at the same time!
Read moreMina Roopra signed up to a community mission.
Sat 20th Dec at 8:30am
The Parkrun is a great mass Participation event and they always need volunteers
Read moreMina Roopra has done their first good deed with GoodGym. 😎
Monday 14th July
GoodGym Runner
Mina Roopra has done their first good deed with GoodGym.
Mina is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Mina Roopra went on a group run
Mon 14th Jul at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Tonight GoodGym Sutton Coldfield collabarated with Area Activator Jonny's free weekly running club in Sutton Park.
The session involved 5 x 3 minute interval efforts, off 1 minute rest, followed by 4 x 30 seconds fast efforts of 30 seconds rest. The 30 second efforts certainly built up the lactic acid and as best they tried 30 seconds recovery wasn''t long enough to remove it all!
Once done, the group had just enough energy to do a litter pick around the park.
The aim is to make this a monthly session, so if you enjoy running it's a great way to get fit whilst doing good and if you aren't a runner you are more than welcome to join us for the litter pick :)
Mina Roopra signed up to a group run.
Mon 14th Jul at 5:30pm
Sutton Park is one of the biggest urban parks in Europe and it relies on volunteers to keep it in it's natural beauty
Read more