A big group for a satisfying task, clear skies and loads of GoodGym goodness at Leazes Park tonight.

A perfectly autumnal evening awaited a group of eight GoodGymers assembled to help the brilliant We Do Tennis, the organisation that has been giving our city tennis courts much-needed make overs. These fab facilities can now be accessed for free and it was lovely to see them in use when we arrived tonight. With Damu and Tom running, everyone else walked and met Malcolm from Urban Green who was along to support the task and bring all the equipment we needed. It was also the first outing of our portable floodlights in quite a long time!

The tasks tonight needed a lot of muscle as we were given the job of weeding the entire perimeter of the tennis courts, clearing them of leaves as we went. There was some musical accompaniment as groups in the basketball courts had brought along speakers, which added even more atmosphere to a fun task. With the darkness creeping in we finished under the light of head torches which again felt really special. It’s hard to get before and after photos by floodlight so you’ll have to take our word for it that this was a huge transformation.

We ran out of time for a fitness session tonight, instead finishing off by helping Malcolm to return the tools back to the store, under the shadow of floodlights it was a Blair Witch Project-esque end to the night… but don’t worry, we all survived.

There’s another We Do Tennis helping this Saturday at Nuns Moor Park if you can come along and help, we'd love to see you.

Firstly, a big welcome to Lauryna on her first Goodgym session.

After a couple of weeks away in our second home, we were back at Stepney Bank Stables base and were tasked with freshing up the bedding for our hoofed friends.

We didn't have any time to horse around as we had to fill up a few wheelbarrows full of hay from the top stables all the way down to the bottom one.

A few of the horses were over the bale with excitement when they heard us approaching, which made it interesting when we had to get in with them to deliver their fresh ware.

After a quick reload of fresh stuff, and making sure the top stables were all spruced up, we dropped off the last of the new ground cover (which Bob the horse took great pleasure in doing his custom wee on!). And hopefully we will have straw-ted out a good night's sleep for our equine pals!

A beatiuful morning to run, walk and cycle our way around Gateshead and Newcastle quayside, finishing with coffee at the Cycle Hub where we watched some kayakers litter picking in the Tyne.

Huge welcome to James for his first session with us.