Saturday 19th January 2019
Rich Skyrme earned their community cape by completing their first community mission.
Rich completed a community mission. Instead of watching TV or lying in bed, Rich was out there making their community a better place to be. For making that choice they have earned the community cape.
Saturday 19th January 2019
Rich Skyrme has done their first good deed with GoodGym.
Rich is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Sat 19th Jan 2019 at 12:00pm
Cardiff Report written by Benjamin Annear
Rich and Ben ran 5k to risk assess the course that will used for the next Big Cardiff Social run 🤗
Sat 19th Jan 2019 at 8:20am
Cardiff Report written by Benjamin Annear
GoodGym Cardiff and Vale Parkrun Takeover
This morning GoodGym Cardiff runners volunteered at Grangemoor Parkrun in their masses! Well done everyone who took part! Look at the photos... They capture the moments! :D
Sat 12th Jan 2019 at 12:00pm
Cardiff Report written by Benjamin Annear
Today, Dave, Rich and I all ran the route for an upcoming community event that will bring runners of the Cardiff community together. We ran the route together so when event day comes everyone can run it safely!
The course had some hills which proved no trouble for Dave who approach every hill like he was running up the travelator in the old TV Programme Gladiator.
We saw the point where the first ever morse code signal was sent across water! Pretty cool eh?