What a misty morning greeted us today, it was very difficult to see everything which for me timekeeping ! 318 people attended including Goodgymers Alina, Bobby, Susanna & Rob R flew the red flag after our appearance on ITV local news last evening. A number of people said they saw us ❤️

As it was 22feb the call went out to wear TuTu s if you wanted. We love a dress up day at Catton 💜🧡 289 people arrived for a warm 9am start. I realised pretty quickly that I had over done the layers and very nearly took my coat off! Many remarked they enjoyed being out this morning making them feel much better both mentally and physically just what we like to hear. Rob R was volunteering today ready for his Norfolk half tomorrow, good luck. Jonathan was our only GG running today

369 hardy people braved the forty conditions to run/walk/jog their way around Catton Park. Bobby was timekeeper today something that’s always a bit nerve wracking to start with but he was in sync with the other timekeeper & he was very pleased, well done Bobby! Roisin & Jonathan were standing out in the cold today well wrapped up I hope, I was tailwalker today, it was cold! Well done everyone

382 people after their Christmas festivities arrived at Catton Parkrun with plenty of families coming together for a festive parkrun Goodgymers attending today Rob O , Panda Dave, Nicole, Kathryn lovely to see you all. special shout out to Kathryn completing her 200th parkrun , a super achievement.

Starting at 10am, Goodgymers who arrived explored the interior of the house to locate the tools needed ready to get to work.

Further goodgymers arrived which included Eloise who achieved her 25th good deed.

The task was to remove as many rose roots as we could from the former rose garden located at the back and it certainly put the ‘gym’ in Goodgym. It was a gigantic effort by all to remove the many upon many stubborn rose roots, in very cold weather which became more challenging as rain began to fall. It was certainly back breaking and required a lot of muscle from all.

This mission was reminiscent of the 2019 task outside the Norwich Train Station removing rose roots in the autumn/winter.

Despite the weather, goodgymers pushed on outside and were rewarded with coffee, tea, biscuits and a tour of the outside and inside of the house (in our socks).

In homage to Hitch and his many large fish he has caught, Woody and Jonathan saw a great photo opportunity to proudly hold up high the massive bush they removed together with Eloise as photographer.

222 people probably had to go straight into the shower/bath along with their clothes as everything was muddy. well done the two Robs for turning up to run, & of course Roisin for volunteering on her 50th parkrun volunteering duty & Bobby volunteering with his shakers!