It was a lovely evening for a walk around Shieldfield and Heaton. What wasn't so lovely was the sheer amount of litter scattered all over the place. Particularly drinks containers, be they cans, bottles or cups. There was even an empty bottle of wine.

On the podium for strangest items found were a car battery, a can of engine oil and a candlestick holder. Although perhaps the bike seat should have been in the top three!

The most littered street in the area award goes to South View West. A local resident put the blame on Uber drivers. On our last litter pick in this area we noticed the enormous amount of litter on this street and deliberately went back to do something about it.

All in all, two GoodGymers filled seven bin liners with litter from a pretty small area. A satisfying night's work and a difference made.

Next on the agenda is trying to ensure Leazes Park regains its Green Flag, with some gardening on Saturday and a litter pick next Monday (from One Strawberry Lane).

Three GoodGymers departed Stepney Bank Stables armed with litter pickers and bin liners, probably not aware just how much litter they would collect. Twelve bags later and an immense feeling of satisfaction meant a big difference was made.

At least five different members of the public stopped to chat and commend the litter picking efforts tonight. A couple of GoodGym flyers were handed out, so hopefully one or two of them might join us next time!

Three GoodGymers litter picked in the Ouseburn valley on a spring evening. The plan had been to go litter pick down towards the quayside but when we picked up the litter pickers from Stepney Bank Stables Sara informed us that there had been a market in the Ouseburn at the weekend which had been great for the area but resulted in a lot of litter. So we set off up the valley found plenty of cans, drink cups and a lot of newspapers some of which had been frustratingly ripped into little pieces! It was very satisfying clearing up the area post market and we really felt like we made a difference.

Five GoodGymers leafleted for FoodCycle in the westend of Newcastle. Scott, Lucy and I walked from our one strawberry lane base and met Louise and Damu outside Westgate Baptist Church, one of FoodCycles locations.

FoodCycle is a charity that works to reduce food poverty and social isolation by serving free, community meals made from surplus food, they have a number of locations locally.

We all agreed the streets near by were the perfect place to leaflet with long streets of terraces allowing us to post over 200 leaflets in half an hour! The weather was also on our side with some glorious evening sunshine.

A number of the houses had bricked up doors where I am assuming two Tyneside flats have been converted into one house, thus no longer needing the second front door. It was giving Edgar Allen Poe vibes and I couldn't help but imagine a person being bricked in behind the bricked up door. We didn't see any ravens just some magpies and a couple of Cats!

If you want to get involved we have two community missions this week some ivy cutting on Wednesday lunchtime and helping in an allotment on Saturday morning!

On a serene Monday evening two GoodGymers completed two tasks; cleaning the boards around the edge of the arena and picking some of the horses' favourite weeds and nettles.

The boards needed to be clean ahead of an event at the stables on Saturday and hopefully a big difference was made. Two large baskets were filled with horse snacks, which will likely be well-received.