i m happy to sign in with team good gym to have alot off activities valontary with good gym and so glad
Thursday 19th September
Shady has done their first good deed with GoodGym.
Shady is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wed 18th Sep at 6:45pm
Luton Report written by David Mansfield
This week for our group run we ran up the hill through High Town to our task on Hitchin road where community clean-up coordinator Kevin from ABCD Luton and some local residents had already got started.
A couple of road-side areas were overgrown with shrubs and weeds and needed cutting back and tidying up. On arrival our team were tooled up with shears, saws, loppers and brushes and set to cutting back and clearing up.
With our large team we managed to clean up a huge stretch of road and filled an amazing five big bags of cuttings which needed dragging up the hill to the point that the council was booked to collect from.
Before retreating back down the hill we took a few minutes to do a few rounds of walking lunges, crunches and squats in the park to round off an energetic evening.
Wed 18th Sep at 6:45pm