Tonight, 5 Goodgymers turned out to support Foodcycle. I helped in the Kitchen and Sheikh and Darshini got stuck in with the hosting team and were joined by Luqman and Chanel who were attending their first Goodgym task this evening. In the kitchen this evening we cooked a delicious 3 course meal for the guests, with a Lettuce soup (yes, you read that correctly) for starter and a banana 🍌 bread based pudding with custard for dessert. This was either side of a take and fry up, although there was actually very minimal frying going on at all. The main was made up of quorn sausages, scrambled eggs, toast, hash brown, mushrooms, tomatoes and baked beans (loads of baked beans - 12 tins). Plating up the main was an all hands to the pump affair as there were so many elements to get on the plate, but the hosting team were amazing and helped us manage the service impeccably. By the end of service, a couple of our hosts from the Goodgym team were getting stuck into the washing up, whilst the others were tidying away the tables and chairs in the hall. A fantastic session tonight and it was great to welcome our new members. We'll done team

This week a rainbow shone over our warm-up and the ascent up the hill to our task for the evening.

We were heading to the gravel sign that welcomes drivers from the M1 into Luton where some patchy weeds needed clearing. We also took some time to rearrange the black and white pebblrs to restore some clarity to the letters which were suffering from some blurred lines!

When the task was completed we headed over to Stockwood Park for a blast through some sprint intervals to build some power in our legs before heading back down to our finish point back in the Hat District.