6 Goodgym runners, supporters and dog walkers joined the Achilles International crew for their weekly group run session. Paddington Rec Track was significantly less cold and icy than it was 2 weeks ago!

11 visually impaired runners enjoyed a smashing social run around the track, with fellow local runners in Westminster. 3 guide dogs were on hand too (Max, Hugo and Mario), along with Rufous the border terrier for support. Great work everyone!

Next week, we will be meeting at Emirates Stadium (Arsenal Tube Station).

Follow the link for more info:

https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-emirates-stadium-398b3240-7201-49b9-b73c-d75d86b6a86e

Another quick mission, took 25 mins or so from arrival at pharmacy to delivery to Mrs F's flat door. Would have been shorter if Google Maps didn't send me to the wrong end of the block!

The pharmacist asked me if I were from GoodGym and gave me a big smile when I said yes.

Forgot to take any photos so this is the screenshot of the pharmacy, courtesy of Google!

Mr C needed his gas and electricity meter readings done as the energy company sent a hefty bill which does not seem to reconcile with his actual usage.

The meters were located really high up near the ceiling by the flat door and the gas meter in particular was located deep in a cupboard located really high up.

They both required access via a ladder but Mr C's conditions meant it wasn't safe for him to use this ladder.

The job was super quick- it only took 15 minutes including a chat with Mr C to find out what's going on. He has been trying not to turn on the heating as much as he could - hoping it can be sorted quickly before it gets any colder!