This is our new monthly session working with Jason, the head gardener at The Community Hospice.

Our focus was the long border, taking out unwanted plants so the plot can be re-planted when it's been properly prepared.

'Team Roses' got physical digging out several rose bushes to allow the remaining Tender Loving Care roses, bred especially for the Hospice, to be the stars of the show.

'Team Sedge' also needed muscle power to uproot the grassy clumps of Carex pendula that were attempting to crowd out other plants.

'Team Leek' took a more delicate approach, carefully removing the invasive Three-cornered Leek plants - Allium triquetrum - that had been stealthily invading the area. Getting out the entire bulb and roots was the aim of the game here, all with the aroma of onions!

It's always amazing to see how much a team of enthusiastic GoodGymers can achieve in such a short time.

After tidying away the tools we enjoyed tea and coffee in the Hospice café.

We'll be back on the fourth Saturday of each month. Come along and together we'll help Jason realise his plans for the gardens of this wonderful charity.