Tuesday evening group run with 3 goodgymers warming up at Bodyline Studio before setting off in the windy streets of Ealing towards Acton Town. Sevan, Liuba and Steph Ducat were meeting up with Michelle and Anita who cycled their way to Acton West London Office for a upcycling workshop with Ealing Repair Cafe. Mohamed shortly made his way too. Mary and her crew welcomed 6 goodgymers indoors and away from the wind. Tonights task was filling draught excluders and finishing off bags made from T-Shirts with strings. Deal sealed in the windbreak market as the team finished roughly 10 draught excluders. During our workshop, a lot of chatting of bands and their skinny jeans which looked a lot like the draught excluders...Rod Stewart trouser style 🤘🤘. Sevan had one that was in a weird shape and different colour...banana style. There was also small battles going on : no one was hurt...Battle of the draughters!!A first for Anita and you could see that she was in her element.Cracked on with marking and cutting jeans. Steph Ducat brought a box of chocolates : for what reason? Was he trying to get rid of a leftover Xmas chocolate box as Mary mentioned. Or was he telling the runners/cyclists : you will need to run and cycle more to burn these calories!No in fact it was time for Steph Ducat to rock as Sevan presented him with the 500 good deed trophy/totem. Yes reached my 500 good deeds tonight in 22 months, well 21 months and 1 week!! After a great workshop,the 6 goodgymers were blown back out in the streets of Acton...4 running back in the direction of Ealing Broadway and 2 cycling back to Hounslow and Richmond.