StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


705

Good Deeds

Workouts
1456
Cheers given
25895
Cheers received
9144

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

19 Month Streak

Not done a coach visit this month

0 Month Streak

Done a group run this month

28 Month Streak


TaskForce achievements
281

Sessions listed

309

Sessions led

65

Sessions backmarked

7

Walks led

531

Sessions photographed

264

Reports written


Coach Verified
January Challenge 2025 achieved
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Mission Impossible
January Challenge 2025
Scout
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Ethan Hunt
Walk Leader
Wanderer
Wings
No Limit
Ultra
Paula Radcliffe
Apostle
Starter's pistol
Black T-Shirt
Badger Badge
Scout
Race Team
Tourist
Mission Possible
Mission accomplished
Mission
On a roll
Finding your feet
Fan
Easy 10
High 5
Community Cape
Applause
Hat Doffer
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Tirunesh Dibaba
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Strava
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StephDucat's next session

Ealing

Grove Farm Conservation Day 🌸💚 Green task 💚 Discover a wonderful nature reserve in Greenford
🗓Today 10:00am

📍David Lloyd Sudbury Hill UB6 0HX

Improve the biodiversity of the beautiful place for people to visit & relax

KashSevanStephDucatMairaj Hasan
5 GoodGymers are going
Latest activity
StephDucat
StephDucat went on a community mission

Sat 23rd Aug at 10:00am

Berry Tales

Ealing Report written by Kash

The August conservation day at Grove Farm felt like a proper summer day, after a bit chillier week. Four GoodGymers: Steph, Sevan, Maxime and Kash, were back to continue cutting back the thorny shrubs alongside the lane dividing the woodlands from the meadows at Grove Farm. They met Friends of Grove Farm: Mike, Bharti, Fred and Olena, who was back after a study break. The team of eight started where some of them had finished at the July session.

Ninety minutes of intense trimming, raking and litter picking made a significant difference and left the lane looking tidy and refreshed. As per Mike's suggestion, we have left the plants with berries not cut to make sure the woodland animals would have enough food for the winter months.

We will be back at Grove Farm in September for more conservation work - save the date and sign up now!

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StephDucat
StephDucat signed up to a training session.

Sun 14th Sep at 8:10am

Septembers charm - Goodym Ealing - Chatty social 3km run to Acton Junior Parkrun

Come with us for our next chatty 3km from Ealing Broadway to Acton Park

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MOHAMED NAOUMMatthew StuartEmily Oldfield
StephDucat
StephDucat signed up to a mission.

Mon 25th Aug at 12:00pm

Weeding and cutting back the overgrowth in the back garden for Mr R (flexi) (Wk1)

He would like to be able to make use of the back garden but due to his health he has been unable to clear it up. Hence, this task would help significantly improve his wellbeing.

Read more
Matthew StuartEmily Oldfield
StephDucat
StephDucat signed up to a mission.

Sat 23rd Aug at 1:00pm

Weeding and cutting back brambles for Mr E (flexi) (wk1)

Preventing trip hazards and creating a more comfortable outdoor space for Mr E to enjoy.

Read more
Matthew StuartEmily OldfieldGill
StephDucat
StephDucat signed up to a race.

Sun 28th Sep at 9:00am

Ealing Half Marathon 2025

Run with other GoodGym members at the UK's BEST half marathon

Read more
Gill
StephDucat
StephDucat signed up to a race.

Sat 20th Sep at 7:00pm

Shine Night Walk London 2025 - CRUK (10km, Half Marathon or Marathon)

Walk for charity in London with friends, family and fellow walkers

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Emily OldfieldGill
StephDucat
StephDucat signed up to a community mission.

Sun 21st Sep at 8:40am

Emily OldfieldStephDucatGill
Matthew Stuart
StephDucat
StephDucat signed up to a community mission.

Sun 14th Sep at 8:40am

September at Acton Junior parkrun 🦺 + Coffee ☕

Get children active and having fun on a Sunday morning

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StephDucatGill
Matthew Stuart
StephDucat
StephDucat signed up to a community mission.

Sat 13th Sep at 10:30am

Canal-side gardening in public orchards - September 2025

Encourage biodiversity and local community engagement along the Grand Union Canal

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Gill
Matthew Stuart
StephDucat
StephDucat went on a group run

Wed 20th Aug at 6:30pm

Grounds for celebration

Hounslow Report written by Michelle

On a warm evening, we made our way on foot and by bike to lend a hand in caring for the historic cedar trees at Chiswick House and Gardens.

With the lawns showing the strain of recent summer heatwaves, our task was to refresh the bases of the trees with a protective layer of woodchip.

We got into an easy rhythm of spreading and chatting and levelled two piles around the large cedar.

Just in time, Lucy arrived to lend a hand and orchestrate the all-important group photo at the end.

With the final barrow emptied it was time to head to the pub to raise a glass on the eve of Remy's birthday, and tuck into another much heralded birthday cake made by Eloise. So good Emily hot footed it across London to try some.

Happy Birthday Remy!

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+4
Matthew StuartDave MAriane DeanStephDucat

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