James Redfern

James Redfern


10

Good Deeds

Workouts
10
Cheers given
0
Cheers received
61

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Doing good since November 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

3 Month Streak


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Ealing

☕ Hot chocolate + (wood)chips = Best combo @ Blondin Park!
🗓Tuesday 17th February 6:45pm

📍Bodyline Studio W5 2AB

Help spreading woodchip in Blondin Park

James Redfern
Sevan
StephDucat
Harvey Gallagher
Kash
5 GoodGymers are going
Latest activity
James Redfern
James Redfern signed up to a group run.

Tue 17th Feb at 6:45pm

StephDucat
James Redfern
James Redfern completed 10 good deeds with GoodGym. 🥳

Friday 6th February

Easy 10

Easy 10

James Redfern completed 10 good deeds with GoodGym.

James has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Sevan
Harvey Gallagher
StephDucat
James Redfern
James Redfern went on a community mission

Fri 6th Feb at 1:00pm

Standing ovation—cluck, cluck, hooray.

Ealing Report written by StephDucat

The 3 musketeers of the morning stayed on to serve food and hand out grocery bags. James handed out grocery bags, that he prepared with fellow volunteers earlier in the day. Chandrima was serving food and drinks in the dinning area whilstSteph Ducat was plating the food he cooked with the other chefs.

The chicken casserole with the puree and green beans was a success and the plates were empty and not much waste today!!This recipe is so good it should be illegal—fowl play at its finest. The ravioli was also served but not many vegetarian requests today.

Dessert : walnut brownies can't disappoint but the plum compote you either love it or hate. The kitchen and dining area calmed down : the clearing and cleaning started as a lot of pots, pans, plates and cluttery to deal with.

Another great day at ESK

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Sevan
Harvey Gallagher
StephDucat
James Redfern
James Redfern went on a community mission

Fri 6th Feb at 11:00am

Fame-ous act

Ealing Report written by StephDucat

Friday Hub and a wet day!!When I Steph Ducat arrived, James was already at the church to help - We are early birds. Then Chandrima turned up all the way from Tower Hamlets. Then Chandrima asked about someone famous : who was famous ? Was it James as 007, Anthony Kelly the mayor of Ealing who was present today, Sonna(our volunteer singer) or someone else? She said are you the famous Steph? Then understood when explained and yes it was Steph who goes to different areas and does alot of exercises as her fellow goodgymers at Camden mentionned!! We are all famous in the volunteering world!!Apart from that James was helping with the grocery bags, Chandrima wrote the menu on the board and helped set up in the dinning area, whilst Steph Ducat was in the kitchen assisting the other chefs prepare todays food.

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Sevan
Harvey Gallagher
StephDucat
James Redfern
James Redfern went on a community mission

Sun 1st Feb at 10:00am

Let him who is without sin tip the first wheelbarrow

Ealing Report written by Kash

Have you ever wondered what happens to the dead Christmas trees Ealing Council collects each January after the festive season's end? They are being sent to a cemetery. Literally.

Just as a year ago, the 2025 trees got minced into woodchip and dropped at the South Ealing Cemetery. We were going to use it to cover the side paths and disguise the sins of the last year: suspicious walkways. A year ago, the woodchip the cemetery received was rough and contained large, sharp pieces of timber, not really classifying as woodchip on which you could walk safely and comfortably. This year, having learnt lessons from 2025, the Council provided fine woodchip, mostly made of fragrant conifer needles. What a treat to shovel!

The rain might have scared off some of this morning's crew, but five GoodGymers showed up and joined Paul and two other volunteers from Ealing Parks Foundation for a 2-hour workout.

Sevan, Steph and Kash knew the drill: shovel the woodchip into a wheelbarrow, transport, tip on a path, and rake, rinse and repeat. Devi joined the shovel & wheelbarrow team with enthusiasm and grit. Despite the cemetery task being only her second session and the weather being a far cry from what we call a glorious day, Devi has proven to be a tenacious GoodGymer, enjoying an intense, non-stop activity outdoors. Great to see such a spirit!

Meanwhile, James found raking the paths thoroughly satisfying - so satisfying that he levelled every single barrow of woodchip dropped on all three paths we managed to do in the two hours allocated. Being a perfectionist and having a special connection to the green space must have helped. Great work, James!

Paul was both impressed and delighted by the number of paths woodchipped, and particularly happy to see a pathway to the Mausoleum being covered, as it was on the route of the cemetery's guided walk.

According to our data scientist Steph, each of the GoodGymers transporting the woodchip covered roughly 5km of walking with a wheelbarrow. That's not only plenty of the daily steps walked by midday, but also a fantastic impact on the calm, historic green space of South Ealing for everyone to enjoy.

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Sevan
Kash
StephDucat
Harvey Gallagher
James Redfern
James Redfern signed up to a community mission.

Sun 1st Feb at 10:00am

Burying Christmas 🎄🪦 A new path at South Ealing Cemetery - woodchipping session!

Repurpose Christmas trees to improve the local cemetery and green space

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StephDucat
James Redfern
James Redfern went on a community mission

Sat 24th Jan at 10:00am

Shear Determination ✂️🌳

Ealing Report written by Kash

A sunny Saturday morning following a week of greyness. Ivy hanging from the tall trees of Grove Farm like a canopy. Yellow mushrooms against a pattern of brown bark. A carpet of moist leaves rolling down a muddy slope. Calmness filled with faint birdsong coming from above. And then a sudden whirr of hedge trimmers and clink of shears. What's happening?

A group of people, mostly wearing red, are chopping large patches of baby brambles with zeal and enthusiasm. Is that how woodland conservation is supposed to be? Well, yes! According to Mike, a friend of Grove Farm, blackberries, if not kept in check, are taking over green spaces and suppressing the growth of other species that should be part of the ecosystem. And we believe him, because we've seen that in the past two years of helping at Grove Farm. Without a little help from volunteers fighting off brambles, the wonderful wood anemones wouldn't be able to bloom in March and April! See how they looked in the past!

This January, volunteers Mike and Livio are joined by seven GoodGymers: runners Steph, Sevan, and Kash, walkers Ash and Thaiza, and cyclists James and Richard. Richard is actually a runner too, and he already did a parkrun in the morning. Now, swapping swimming for shearing makes a different kind of triathlon for him!

The results of our conservation work from previous years have made a visible difference. The 2026 brambles are much smaller and more spread, compared to what we've dealt with in the past. A single session of cutting back and raking today allows us to clear the entire slope alongside a woodland path, and give wood anemones a strong boost. With enough sunlight reaching the ground, their flowers will be stunning in the spring!

The brambles never stop growing, though, and we'll need regular visits to Grove Farm this winter to stay in control of the wood anemone territory. Our February session will be another opportunity to help biodiversity, while enjoying a forest-bathing session by absorbing nature’s sights, sounds, and smells. If boosting wellbeing by spending time in nature and doing something impactful sounds like something for you, sign up to join us!

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StephDucat
Sevan
Kash
James Redfern
James Redfern went on a community mission

Sun 18th Jan at 2:00pm

Whack-a-pole

Ealing Report written by Bryon Chan

A mild January sunday afternoon saw a large group of volunteers meet by the Pear Tree Park cafe for some tree planting. The trees were, you guessed it, different varieties of pear trees.

A lot of work had already been done in an earlier session, but that still left digging, pile driving fence posts into the ground, spreading compost and mulch and finally applying a protective cover. There were a couple of unfortunate mishaps, including someone who planted 6 trees in one hole and a bucket that didnt survive the attentions of an excited dog. But overall it was a very successful and satisfying bit of community action - one that will hopefully bear plenty of fruit for years to come.

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Sevan
Kash
Harvey Gallagher
StephDucat

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Richard Spencer-Smith

Tue 20th Jan at 9:37am

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Richard Spencer-Smith

Tue 20th Jan at 9:44am

The afternoon session at Pear Tree Park saw the Trenching Spade Queens, Freya and Kash, digging for Australia, and the Stake Driver Kings, Bryon and Sevan, hammering home their points. Meanwhile, James, the Jack of All Trades, helped wherever help was needed. Thanks so much, Brilliant Ealing Goodgymers!

Kash

Tue 20th Jan at 9:48am

And Richard, the Ace of Keeping Things Running Smoothly to complete the deck!

James Redfern
James Redfern signed up to a community mission.

Sun 18th Jan at 2:00pm

🌱 Plant 50 pear trees in Pear Tree Park 🍐

Help the local community grow community pear orchard

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StephDucat
James Redfern
James Redfern cheered by other people 25 times. 🎉

Tuesday 13th January

Applause

Applause

James Redfern cheered by other people 25 times.

James is part of a crowd that's making a huge noise. James has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

StephDucat
Kash

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