Good wood, bad wood, wet wood, mucky wood!

19 Goodgymers helped their local community in Sheffield
Tom Mutton
Chris Dyer
Stephen Gilmer
Charlotte Hutton
Kim Longbon
James Smith
Elizabeth Rowe
Becky Greenwood
Bee Gan
Sam Needham
Sarah Louise
Luke
Annie Anthony Mays
Joe Dunne
Hannah McCormack
Ash
Mike Jones
Susan Gillie
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Sheffield

Monday 27th November 2017

Credits
Tom Mutton
Tom Mutton

SESSION ORGANISER

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Report written by Tom Mutton

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This week the Sheffield branch of Good Gym set off for our third visit to help Heeley Development Trust.

With a slightly longer run to the Thirwell Rd location it gave us all a chance to warm up on a nippy November eve. On arrival at the top of typical Sheffield steep hill we were warmly greeted by FANTASTIC FRANK who gave us a true to form fantastic brief of the evenings task which was continuing with lifting and shifting a huge pile of logs that are to be bagged up and sold in the future to raise much needed funds for HDT to develop the Thirwell Rd site for small business's such as Regather Bikes who do some fantastic work such as fixing bikes and providing them to Asylum seekers.

We split into three teams. Two human chains piling logs into a log stall and tonne bags and one crack team of suitably strong men and women to lift and shift some of the biggest logs ever seen by human eyes with a wheelbarrow! SCIENTIFIC STEVE set about improving our efficiency with some logorithmic algorithms, what wood we do without him? The human chain saw the pile quickly go down as the evening went on.

With all teams happily chipping away at the task under floodlight kindly provided by FANTASTIC FRANK the shout for the last minute was raised and the pressure was pilled on with some people starting to crack but we pulled it together in true @GGSHEFF fashion and got the job done!

Following a big log pile group photo we got warm before heading back into the night with some static sprints and paired arm rows.

On the way back we made a brief fitness stop in one of our fave parks parks for some quick fire fitness including:

  • Box jumps or step ups
  • Tri Dips
  • Piston Squats
  • Two up group sprints

To finish us all off we added some underpass squat shenanigans and Mobot sprint and return loops to keep us together and add some individual challenge before stretching off outside the hubs and hearing all the latest news including:

  • REGATHER XMAS SOCIAL - Tues 12 Dec - 6-10pm
  • PERCY PUD - This Sunday!
  • BUCHAREST RUNNING FESTIVAL - 12-13 May. Promised spreadsheet link here. Get signed up, not to be missed!
  • JANUARY CHALLENGE - Get STRAVA linked up to your GG account, if your not sure, ask.

Next week we are off to The Real Junk Food Project, get signed up today.

Until then, happy running :)


This task supported
Heeley Development Trust
"Making Heeley a better place to be. We want Heeley to be a successful, vibrant and inclusive community; a good place to live, to work, to do business and to visit."

Heeley Development Trust (HDT) is a small, charitable development trust, founded by local volunteers, business people & residents in 1996. We have delivered youth, community, environmental and economic development projects in and around our neighbourhood for the last 20 years. We are working hard, developing a diverse range of income, social enterprises and assets, all with the aim of making Heeley a great place to live, with a real sense of place, pride and community. Our projects include; Heeley People's Park, Sum Studios (saving a Grade 2 listed Victorian School and redeveloping as managed work space – this is bringing jobs and investment into our community), The Heeley Voice - a local magazine and Recycle Bikes – a social enterprise supporting disengaged young people to gain training, confidence, work experience and jobs. If you are interested in any of our projects, would like to get involved or are willing to volunteer any of your time please do not hesitate to contact us or give us your feedback.

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Sheffield

Park Hill Litter Pick - FREE refreshments afterwards at South Street Kitchen
🗓Saturday 10:00am

Keeping the local area spic and span and enjoying a posh coffee after