great to be running the streets of Hackney!!

Powering 7k of total running up to Spingfield Park and newly refurbished Lodge which will soon be open to the public. great to have a sneak peak of all the restoration work that has been done.

We got stuck straight into clearing a cubic tonne of excess gravel from the path that surround the lodge. A serious workout sweeping, shovelling and tipping the gravel so that the parks paths are a safer, more useable space for its users.

Taking a huge chunk out of the ongoing project it was a really satisfying sight to see the paths totally change in the course of 45 minutes of graft!

Shout out to Feankie and Toyin for joining tonight and massive warm welcome to Amy who dominated on her first ever GoodGym adventure!!

Hope to see you all again very soon!!

Joel