11 Goodgymers strutted there stuff to Carriers of Hope last night, with a mixture of walkers, making their own way there and runners joining the group run.

A big welcome to new recruits; Va, Chris,Michelle Victoryand Bose! Kudos on popping your GoodGym cherry and rocking those snazzy new red t-shirts Bose and Michelle!

The group runners clocked a solid 9km during their jaunt, Chris and Vani you did amazing and thanks to Laura for back marking.

7 of the gang rolled up to Carriers of Hope by 6.15pm, while the rest of us sweat it out on the run. The runners eventually arrived at 7pm, just as the early birds were knee deep in a marathon of checking expiry dates and organising dried food donations into crates including tins,cans, sauces, pasta, you name it.

After a lightning fast 20 minutes the runners went full speed ahead back to CRCB. Meanwhile the rest of the crew kept the food sorting momentum going strong, well done team! Great to see you all, thank you for your hard work.

Next week is a new task at Earlsdon Primary School allotments so hope to see some of you there!