We may not be able to sing like Adele, but by golly can GoodGym Nottingham paint a wall!

After a last-minute task rejig, we were back with our new friends at The Place to get them another step closer to finishing their fantastic renovations.

Rosemarie and Vytautas were giving a coat of paint to some of the trunking around the two rooms, while Peter, Nigel and Leah were cutting in and rollering another coat of white paint onto the walls.

Having blitzed that pretty quickly (many hands make light work and all that), including a coat over the area we were chipping the old paint off last week, we moved on to coating the door frames with some fresh wood paint.

As always, our fabulous hosts made us a well-earned round of tea towards the end as we took a step back to admire everything. The Place is almost unrecognisable from our first visit - the team has done an amazing job and we can't wait to see the finished rooms soon! I've been assured we'll get invited to the launch party, so watch this space!