Working on my core

5 Goodgymers helped their local community in Woking
Katie J
Rebecca
Wayne
Adam
Removed User
Woking

Wednesday 3rd March 2021

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Removed User

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Core Workout

Last night GG trainer Nicholas Frost took us to out limits with an extreme core workout.

A hiit ab workout via zoom!

Grear effort by all!! well done - see you next time!



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Join us on our next session

Woking

Volunteering at Woking Park Run 🏃🏻‍♂️
🗓Tomorrow 8:45am

Supporting & encouraging runners around

Rebecca McAlees
One GoodGymer is going - 24 spaces left! 👀