Karen

Karen


20

Good Deeds

Workouts
20
Cheers given
0
Cheers received
89

Member
Doing good since October 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


Finding your feet
Easy 10
Walk Leader
High 5
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Community Cape
Hat Doffer
January Challenge 2025
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Karen's next session

Woking

Woking Foodbank - Quarterly Deep Clean
🗓Thursday 20th November 6:45pm

📍The Lighthouse (Foodbabnk) GU21 6BG

Ensure a clean and tidy shop for service users and staff

Karen
Kirsty Raynes
Wayne
4 GoodGymers are going
Latest activity
Karen
Karen signed up to a community mission.

Thu 20th Nov at 6:45pm

Woking Foodbank - Quarterly Deep Clean

Ensure a clean and tidy shop for service users and staff

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Karen
Karen went on a community mission

Sun 26th Oct at 8:45am

Two Reports For The Price Of One

Woking Report written by Olalekan Taiwo

**First Report By Olalekan

On Sunday morning, I volunteered as a Marshall at the Woking Junior Parkrun. I arrived early to help set up the course and was given a briefing about my position and responsibilities. My main task was to guide and encourage the runners, make sure they followed the correct route, and report any issues to the Run Director.

During the event, I stood at my designated point on the course, cheering on the children and offering encouragement as they ran past. It was great to see so many young runners taking part and enjoying themselves. I also made sure the path was clear and safe for everyone.

After the final runner passed, I collected the course signs near my position and helped pack them away. The whole experience was very positive — it was rewarding to support the event and help the children stay motivated and safe. I would definitely be happy to volunteer again in the future.

2nd Report By Karen

Following a last-minute appeal to parents and carers, we were able to go ahead with the parkrun — we had been two volunteers short at the start. In total, 134 runners took part, supported by 23 wonderful volunteers.

Among them were two GoodGymers, Ola and Karen, who sadly didn’t manage to spot each other on the day. With the colder weather now here, our red T-shirts tend to be hidden under coats, which makes meeting a bit more challenging. To be fair, Ola braved it in a T-shirt, so we’re still not sure how Karen missed that!

Despite the chill, it was a great morning and an enjoyable run for everyone involved — runners and volunteers alike.

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Wayne

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Kirsty Raynes
Kirsty Raynes (She/her)

Sun 26th Oct at 5:22pm

Yay! I really enjoyed the BOGOF report and hearing Karen and Ola’s perspectives. Great job you two 👏🏼

Wayne

Sun 26th Oct at 5:23pm

Well done guys, Great reports 👍🏾

Karen
Karen signed up to a community mission.

Sun 23rd Nov at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

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Wayne
Karen
Karen signed up to a community mission.

Sun 26th Oct at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

Read more
Wayne
Karen
Karen went on a community mission

Sun 12th Oct at 8:45am

Winter is running...

Woking Report written by Woking runner

It was definitely an autumnal park run this morning, with one of the HG members wearing her gloves to marshal.

There were 3 of us, Anne, Laura and Karen …situated at different points around the course.Despite the chill there was a good turn out of runners and as usual a great atmosphere.

This is a wonderful opportunity for children to start running, almost as soon as they can walk and such a fun volunteering role for us.

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Kirsty Raynes
Kirsty Raynes (She/her)

Sun 12th Oct at 8:37pm

Here come the girls 👏🏼

Karen
Karen signed up to a community mission.

Sun 12th Oct at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

Read more
Karen
Karen signed up to a party.

Wed 3rd Dec at 6:45pm

Karen
Karen went on a community mission

Sun 31st Aug at 8:45am

Supporting Volunteering greatness

Woking Report written by Adam

On Sunday, the Sun was shining and in the morning it was warning up nicely for 18 °C. Adam, on his way, called James traveling to volunteer for junior parkrun to see if he wanted a coffee? It turns out James wasn't signed up to volunteer for junior parkrun but lucky never says no to a coffee. So with coffee in hand James and Adam make it to the bandstand so register with the parkrun director, where James was given the role as equipment manager. Both James and Adam court up with the other GoodGymers, Wayne and Karen who had already arrived and were dressed with their Junior parkrun hi-vis's clearly happy to be a Hi-Vis heros 😀. With the introduction of Junior Parkrun number 319 the run director gave everyone the rules and guidelines after giving the awards for some youngesters achieving running milestones, an extra special award was given. Becky a run director, and an essential organizer who gives her time time to coordinating and liaising all things concerned with Woking junior parkrun had reached her 500th volunteer credit, an incredible accomplishment 😍. Once she received her flowers, the warm up crew started and not long after the count down to head to the start line began. Karen went to her marshal point 1, next to Wayne at marshal 2. Adam went to point 7 just where the path turns right going down hill towards the ponds. And James stayed near the bandstand keeping an eye on vital equipment. The run started well with all the children making a quick start towards the pathway. As the sun was warning things up well, the children were ready to run fast. After 7 minutes 23 seconds the first runner, George completed both laps. It took another 22 seconds before the next finisher crossed the line! Wayne said goodbye as he had been relieved from his position and was making way home, and it pasted Adam's marshaling point. After the last runner came in, the total number of runners was 159, what a great turn out. Well done all Woking GoodGymers on a task completed well 😄

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Adam
Karen
Karen signed up to a community mission.

Sun 31st Aug at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

Read more
Adam
Wayne
Karen
Karen went on a community mission

Sun 17th Aug at 8:45am

Fun in the sun, time for junior parkrun

Woking Report written by Adam

It was a lovely sunny morning run to working park.

It was Working junior parkrun number 317 on a lovely Sunday sunny morning. As Adam arrived with James the course was all setup and waiting for the event to start. Having arrived, Adam and James registered with the run director to find out our positions. Adam was given volunteer position 11, at the top of the hill and James was by the first bridge. Katie and Phil had already arrived and we're ready for scanning and Karen was marshaling in the first half of the course. The run started off well with everyone having a quick start. It wasn't long before the first finishes had completed the first lap, starting the second strongly. The first runner to finish was Oliver coming in at 7:48 followed by Joshua only 2 seconds behind so that must have been a tight finish There were plenty of volunteers helping and the GoodGymers there to support, Adam, James, Katie, Phil and Karen had a great impact. It was a great junior parkrun. Time to sign up for the next task on Wednesday

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