Alys Penfold

(she/her)
Woking

Keen parkrunner, volunteer & bird nerd!


110

Good Deeds

Workouts
299
Cheers given
43
Cheers received
377

Member
TaskForce
Doing good since January 2020

Done a group run this month

10 Month Streak


TaskForce achievements
3

Sessions listed

4

Sessions led

9

Sessions backmarked

9

Walks led

10

Sessions photographed

18

Reports written


Wings
Mission Impossible
Black T-Shirt
Walk Leader
Ethan Hunt
On a roll
Finding your feet
Easy 10
High 5
Community Cape
Scout
Applause
Hat Doffer
Mo Farah
Athlete
Strava
Tweeter
Tirunesh Dibaba
GoodGym Runner

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Alys Penfold's next session

Woking

Knaphill Community Fridge
🗓Today 6:45pm

📍Knaphill Community Fridge, Holy Trinity Church GU21 2SX

Maintaining The Community Fridge Giving It A Deep Clean

WayneJulieAgathe Montagnon
Alys Penfold
5 GoodGymers are going
Latest activity
Alys Penfold
Alys Penfold (she/her) went on a community mission

Wed 14th May at 6:45pm

Alys Penfold
Alys Penfold (she/her) signed up to a community mission.

Wed 14th May at 6:45pm

Knaphill Community Fridge

Maintaining The Community Fridge Giving It A Deep Clean

Read more
Wayne
Alys Penfold
Alys Penfold (she/her) went on a group run

Wed 7th May at 6:45pm

Pathway To Success

Woking Report written by Woking runner

This evening five GoodGym members from Woking helped out at the Dramatize community centre. For the pre-task run Nadia and Wayne met so that Nadia could do her run leader assessment and be observed by Wayne A quick 1 mile to the task and Katie was already waiting, and then we were shortly followed by the rest of the gang, Julie and Alys.

We were greeted by Karen who gave us the briefing with Julie and this was to pull up some old lining and replace it with wood chippings. The team quickly got into gear and had some very satisfying lining pulling progress. We stopped for a quick chocolate cake and water kindly provided by Karen. 🥮

Then we made our way to the chippings heap which smelled of almonds. Some of us were familiar with this from our previous WWF tasks where we knew that Laurel cuttings smell of almond apparently due to cyanide content. It’s so great that we can learn new things about nature with GoodGym. 🌲

We had some nice conversations about what people were getting up to, upcoming holidays and big life events and it was good to catch up with the gang. 💬

Finally we finished the path and it looked completely different and we were chuffed with our work. This garden will continue to be improved so that people who attend Dramatize can benefit from a pleasant outdoor space. 🌾

We said farewell to Karen and the community Centre and spoke about our upcoming tasks, one of which is Knaphill community fridge which we all love and will double up as a mini social for those that can make it. 🍔🍻

Wayne and Nadia ran back to their cars and everybody else went home. Great task well done everyone and see you next time!

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Wayne

Hide comments (2)
Wayne

Wed 7th May at 9:29pm

Great report Nadia 😀

Katie J

Wed 7th May at 9:30pm

Thanks for a great session everyone

Alys Penfold
Alys Penfold (she/her) signed up to a group run.

Wed 7th May at 6:45pm

Rebuild a pathway to connection and growth.

This will enable us to lay down a new pathway for the local community to use and benefit from an out door space.

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Wayne
Alys Penfold
Alys Penfold (she/her) went on a group run

Thu 24th Apr at 6:45pm

Spring Clean

Woking Report written by Alys Penfold (she/her)

Tonight we were back at Woking food bank at The Lighthouse, giving it a good old spring clean.

Anne, Karen & Laura ran from the Leisure Centre, whilst Katie, Phil, Julie and Alys made their own way to the task.

In less than half an hour, we had the place hoovered, mopped and organised! Many hands make light work as they say…

If you couldn’t join us today, there are two tasks available this Sunday - one indoors helping build a train set for All Aboard’s sessions for autistic, ADHD and SEN children, and another outdoor sowing wildflowers on Millmoor Common.

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Katie JWayne
Alys Penfold
Alys Penfold (she/her) signed up to a group run.

Thu 24th Apr at 6:45pm

Woking Food Bank

Making the food bank a cleaner space

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Wayne
Alys Penfold
Alys Penfold (she/her) went on a community mission

Wed 16th Apr at 6:45pm

I didn’t come here to play 🗑️

Woking Report written by Woking runner

There was a great turnout this evening for some litter picking around the streets of Woking. 🚮

Upon everybody’s prompt arrival, and a brief chat, Anne uncovered the brand new litter pickers which everyone got very excited about.🗑

Then, passing the adventure park, the team noticed a lot of litter so in they went, but not to play! 🛝

The group turned off out of Woking Park and carried on up White Rose Lane then ended up at the central flats.

High up on the tally seemed to be beer cans, beer caps, and cigarette butts, so it was a good thing to remove these things which impact our environment and wildlife. Great job team!

The ladies finished off with a gentle run back to the park and finally bade their farewells for the night leaving Woking a cleaner place.

After all, we don't mess about!

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Julie
WayneKatie J

Hide comments (2)
Katie J

Wed 16th Apr at 9:27pm

Great report Nadia 👏

Wayne

Fri 18th Apr at 9:23am

Great Work Everyone 👏

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