Trustee of GoodGym and employment lawyer who loves to keep active even though I'm terrible at the sports I do!
1 Month Streak
Sessions listed
Sessions led
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Walks led
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Block or report Rebecca McAlees
Woking
๐Phoenix Cultural Centre GU21 6JT
Adding colourful birdboxes to the Knaphill Lower School Trim Trail area. The improved space will give pupils a safe and exciting outdoor space to play.

Wed 21st Jan at 6:45pm
Adding colourful birdboxes to the Knaphill Lower School Trim Trail area. The improved space will give pupils a safe and exciting outdoor space to play.
Read moreSun 11th Jan at 8:30am
Woking Report written by Rebecca McAlees
Rebecca, Anne andAlys took part in the awesome annual Doughnut Dash organised by Phoenix Running Club.
It involves 5.3k out and back laps along the river Thames and at the end of each lap you get a doughnut! The event is informal and friendly and participants can start when they want between 7am and 8.30am and finish when they want before 3pm.
Becky started just after 7am with the first lap in the dark but the opportunity to see a lovely sunrise.
After a brief break to take her nephews to the playground to let her sister run, she clocked up 4 laps (21k). Anne did a superb job and clocked up 15k over 3 laps. and Alys smashed through 2 laps.
We all enjoyed our doughnuts and giant doughnut shaped medals, which to be honest were the two main reasons we were there running up and down the Thames in freezing cold January weather.
Sun 11th Jan at 10:27pm
Well done girls! I hope you took each out and back laps with 5.3 donuts each time ๐ฉ
Wed 3rd Dec 2025 at 6:45pm
Woking Report written by Wayne
Woking GG Xmas Meal ๐ ๐ฝ
Goodgym Woking members got together for a Xmas meal last night at Zizzi's ๐.
What a great turn out last night was it was fantastic to see so many turn up to celebrate a great year together as Woking GG.
Firstly big thank you to Nadia who organised the venue ๐๐ป.
Karen arrived first as she was already in town helping out at another local charity ๐ followed by Wayne. The table setting was impressive full of Crackers and decorations ๐. Adam then arrived without his crutches which was great to see, still not back to ๐ฏ but recovering well. Adam was telling us about his house move last weekend and how grateful he was to his fellow goodgymers who assisted his ๐ Caterina arrived shortly after looking very glam and sparkly โ. Karen was telling us about her up and coming trip to India ๐ฎ๐ณ traveling around for a month just after Xmas, sounds amazing. As the conversation was flowing Kirsty & Bryan arrived followed by Melanie he had come straight from work. Stephanie arrived followed by Julie everyone was looking very festive ๐. Just behind Anne arrived wearing her GG Shirt as well as her red tutu โค๏ธ Nadia & Andy arrived followed by Alys who had brough us all little choco treats โค๏ธ. And finally Rebecca arrived straight off the train. It was great hearing about Rebecca 1/2 marathon that she did in New York ๐ฝ few weekends ago.
Now that everyone had arrived we could order food and drink. Plenty of food was ordered from Pizza's to Risotto's To Pasta dishes everything looked and tasted great.
All in all it was a great night celebrating a great year with fantastic people. โค๏ธ
Thu 4th Dec 2025 at 11:27am
Great report Wayne. Well done for including everyone.
Sat 6th Dec 2025 at 8:11am
Good observations, Wayne. Great night and nice to meet some of you for the first time.
Sat 6th Dec 2025 at 1:49pm
Shout out again to Nadia, who willingly (I think) arranged this social event for everyone. Great to see everyone looking fancy, and those of you who were unable to make it, you were missed. Merry Christmas ๐
Saturday 25th October 2025

Rebecca McAlees has joined TaskForce
Big news. Rebecca is now a TaskForce member and ready to become a force for change. Give them a cheer for everything they are going to accomplish!
Saturday 25th October 2025

Rebecca McAlees has led their 1st GoodGym session.
Rebecca is officially a session leader. Congratulate them on leading their 1st GoodGym session and helping GoodGymers to do good and get fit!
Sun 11th Jan at 8:30am
Wed 22nd Oct 2025 at 6:30pm
Woking Report written by Wayne
Wedding, Engagement & Birthday
This evening Woking GG team were out on the town ๐ท celebrating 3 milestones ๐.
Big shout out to Anne who had arrange this evening ๐
1, Big congratulation to Alys & Dan who tied the knot few weeks ago ๐ฐ. It looked like an amazing day, was had had by all, and the photo's looked great. A honeymoon in Japan is on the horizon.
2, Also congratulations to Nadia & Andy who got engaged recently. The rock ๐ on Nadia finger was very impressive (Another GG Wedding to look forward to ๐.
3, It was also GG Woking's 9th Birthday. For 9 years Goodgym Woking have now been helping and supporting local organisations within the community. Over the last few years Woking GG has grown. We have new members like Luan, Caterina, & Andy as well as others join. We now have 4 run leaders with Nadia completing her run leader training this year. She now joins Wayne, Anne, Adam, & James.
Task force members have also increased with Kirsty joining the force along side Katie and others ๐. And we are also very lucky to have Rebecca who is on the board of trusties who keeps us in the loop with whats happening within HQ ๐.
Woking GG is thriving and going from strength to strength. A fantastic kind, caring group of people who enjoy doing good in the community and supporting each other.
Woking GG Is The Best ๐
Thu 23rd Oct 2025 at 10:14am
Fabulous to see everyone looking glam and in a pub rather than our usual red tshirts cleaning floors!
Sat 25th Oct 2025 at 1:01pm
We are ALWAYS glam, especially when wearing our tutusโฆ itโs almost time to dust them off and wear them again.
Wed 22nd Oct 2025 at 6:30pm
Wed 3rd Dec 2025 at 6:45pm
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