TaskForce
Rebecca McAlees

Rebecca McAlees

Woking

Trustee of GoodGym and employment lawyer who loves to keep active even though I'm terrible at the sports I do!


57

Good Deeds

Workouts
57
Cheers given
16
Cheers received
257

Member
TaskForce
Doing good since August 2021

Not done a group run this month

1 Month Streak


TaskForce achievements
0

Sessions listed

1

Sessions led

1

Sessions backmarked

4

Walks led

7

Sessions photographed

18

Reports written


Black T-Shirt
Scout
Starter's pistol
Walk Leader
On a roll
Ethan Hunt
Finding your feet
Easy 10
Applause
High 5
Community Cape
Hat Doffer
GoodGym Runner

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Rebecca McAlees's next session

Woking

A wedding and an Engagement! ๐Ÿ‘ฐโ€โ™€๏ธ๐Ÿ’
๐Ÿ—“Wednesday 22nd October 6:30pm

๐Ÿ“4-7, Albion House, GU21 6HW

Great excuse for a social catch up session!

+5
Rebecca McAlees
Katie J
Kirsty Raynes
10 GoodGymers are going
Latest activity
Rebecca McAlees
Rebecca McAlees signed up to a party.

Wed 22nd Oct at 6:30pm

Wayne
Rebecca McAlees
Rebecca McAlees signed up to a party.

Wed 3rd Dec at 6:45pm

Wayne
Rebecca McAlees
Rebecca McAlees went on a community mission

Wed 13th Aug at 6:45pm

Woking GoodGym: sprinting to make a clean sweep at Woking foodbank!

Woking Report written by Rebecca McAlees

What a fantastic turn out for the mission at Woking Foodbank as 13 GoodGymers turned up to do a deep clean. The Foodbank is one of our regular and most popular missions where we usually clean the floors and wipe the surfaces. But Kirsty had the great idea to do a deep clean of all the shelves and fridge etc. Because there were so many of us it didn't take too long and we ended the evening with the traditional photo on the staircase. A massive cheer to Rob and Stephanie for their second mission with Woking GoodGym and to Julie for reaching 50 good deeds. We can't wait to see you in the black t-shirt Julie. Also a massive well done to Luan who ran non-stop from the Foodbank back to the meeting point at the leisure centre after a break in running. You are officially a runner now Luan.

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Wayne
Rebecca McAlees
Rebecca McAlees signed up to a community mission.

Wed 13th Aug at 6:45pm

Wayne
Rebecca McAlees
Rebecca McAlees went on a training session

Wed 16th Jul at 6:30pm

Tanks For Leading The Hill Training Session Wayne, But Jeepers That Was Tough ๐Ÿ˜ฉ

Woking Report written by Rebecca McAlees

*Alpine Loop Hill Training ๐Ÿƒโ€โ™€๏ธ *

Big welcome to Robert who attended his first GG session, and what a session to attend ๐Ÿคฃ

A superb turn out from Woking GoodGym for a hill training session. I'm sure we would have changed our minds if we knew what we had in store. Wayne told us there were only a few hills but I counted at least 27. Up was hard going in the warm evening and on the gravel but going down was even worse๐Ÿ˜ฉ . There was a lot more walking than running, at least from me, but I think we were all glad to take a break to avoid the army trucks doing their driving training ๐Ÿšš. We happily welcomed Robert to his first session with us and what a one to pick! Thank you to Anne for caring for everyone on the downhill ๐Ÿ—ปsections and go Wayne for not getting us lost. Nadia did a great job with the warm up, safety briefing and keeping everyone together. ๐Ÿชพ Well done to Katie, Alys, Melanie, Julie and Andy too for conquering the hills in good spirits. ๐ŸŒณThe company certainly made the hills more bearable. Lastly, a thank you to Julie for the puns in the report title.

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Chalomi King

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Wayne

Thu 17th Jul at 7:22am

Great Report Bec's ๐Ÿ˜Š

Rebecca McAlees
Rebecca McAlees signed up to a training session.

Wed 16th Jul at 6:30pm

Hill Training - Alpine Loop - 4 - 5km

Walk or Run - this is a great workout

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Wayne
Chalomi King
Rebecca McAlees
Rebecca McAlees went on a community mission

Sun 20th Apr at 8:45am

Eggcellent job by GoodGym at Junior parkrun

Woking Report written by Rebecca McAlees

James, Karen and Becky took a short pause from eating chocolate eggs to volunteer at Junior parkrun on a crisp easter morning.

With well over 100 juniors it was a busy parkrun. Must be the parents getting the kids out to burn some energy before a day of feasting on sugary treats.

James did a superb job as Run Director and did GoodGym proud, knowing most kids by first name, including lots of kids in the warm up crew and learning from the kids how to use the loud speaker.

Becky accurately did her job as time keeper, maybe for the first time ever, while Karen was a marshal on the course encouraging the kids and keeping them safe.

Certainly an eggcellent time had by all.

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Katie J
Dave M
Wayne

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