Luan

(She/Her)
Woking

Hello, I am a Digital Compositor by Profession! I have joined GoodGym to get more exercise instead of being a Pizza Beer drinking VFX Artist


8

Good Deeds

Workouts
8
Cheers given
34
Cheers received
65

Member
Doing good since August 2024

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

2 Month Streak


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Latest activity
Luan
Luan (She/Her) went on a community mission

Wed 16th Apr at 6:45pm

I didnโ€™t come here to play ๐Ÿ—‘๏ธ

Woking Report written by Woking runner

There was a great turnout this evening for some litter picking around the streets of Woking. ๐Ÿšฎ

Upon everybodyโ€™s prompt arrival, and a brief chat, Anne uncovered the brand new litter pickers which everyone got very excited about.๐Ÿ—‘

Then, passing the adventure park, the team noticed a lot of litter so in they went, but not to play! ๐Ÿ›

The group turned off out of Woking Park and carried on up White Rose Lane then ended up at the central flats.

High up on the tally seemed to be beer cans, beer caps, and cigarette butts, so it was a good thing to remove these things which impact our environment and wildlife. Great job team!

The ladies finished off with a gentle run back to the park and finally bade their farewells for the night leaving Woking a cleaner place.

After all, we don't mess about!

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Julie
WayneKatie J

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Katie J

Wed 16th Apr at 9:27pm

Great report Nadia ๐Ÿ‘

Wayne

Fri 18th Apr at 9:23am

Great Work Everyone ๐Ÿ‘

Luan
Luan (She/Her) signed up to a community mission.

Wed 16th Apr at 6:45pm

Plogging happily!

Help keeping our environment tidy and litter free.

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Wayne
Luan
Luan (She/Her) went on a community mission

Sun 13th Apr at 10:00am

Bloom With Laughter ๐ŸŒน

Woking Report written by Wayne

St John's Lye Woodland

Todays task was the first of three Goodgym x WWF Workout In Nature tasks.

This morning Wayne, Anne, Luan, & Rebecca were joined by Lizeth from WWF on her first task (Big Welcome Lizeth) ๐Ÿ˜Š

Wayne & Luan came staright from junior park run, while Anne ran to the task along the canal. Rebecca who is currently training for a mammoth bike ride up in Scotland cycled to the task to get some extra training in ๐Ÿšฒ. We all met at the car park where Hayden from We Act ๐ŸŒ went through the risk assessment then Charlie went through what we were going to do, which was clear an area to expose the soil to see if it was good enough to grow some wild flowers ๐ŸŒน.

We all set off along the scenic route deep into the woods (1O Min Walk) We arrived at a clearing which we cleared a few weeks ago. with a string we marked the area by creating a border and with tools in hand we started to turn over the soil. It was tough as there were many roots but we soon made light work of it.

Lizeth was really get stuck in and was really enjoying the task as was Luan who loves an outdoor task ๐Ÿ˜Š. Rebecca was telling us about the up coming GG Shindig in the Midlands which will be her 2nd year going cant wait to hear all about it.

In no time we had cleared the area and planted the wild lowers these will be monitored by We Act ๐ŸŒ over the coming months.

Hopefully we will see more of Lizeth at more GG Tasks ๐Ÿ˜Š

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WayneLuan
Luan
Luan (She/Her) went on a community mission

Sun 13th Apr at 8:45am

Sunny Junior Park Run โ˜€๏ธ

Woking Report written by Wayne

Woking Junior Park Run

The sun was out this morning โ˜€๏ธ and so were Wayne, Katie, Luan, Melanie, & Alys. Wayne Dis his usual long run before the park run in preparation for some up coming races ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ.

Katie arrived with Phil, Luan walked from Goldsworth Park and Melanie also walked to the Park. Alys arrived with her little nephew Issac who was staying over during the holidays and was looking forward to his first Woking Junior Park Run ๐Ÿ˜„.

Wayne, Melanie, & Luan were marshals out on the course cheering the runners around the 2k course. Katie had the important role of timekeeper today โฑ.

In total this morning there were 105 runners with the fastest time being an impressive 08:10, there were also 42 PB's Great running by everyone.

This Wednesday Anne has arranged a Plogging session hope to see you a few there. ๐Ÿ–๐Ÿผ

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LuanWayne
Luan
Luan (She/Her) signed up to a community mission.

Sun 13th Apr at 10:00am

WWF x Goodgym Woking: Removing Invasive saplings, cutting back Laurel regrowth ๐ŸŒณ

Brining Our Local Community Together To Get To Know Each Other Better & Encouraging Bio-diversity. ๐ŸŒ

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Katie JWayne
Luan
Luan (She/Her) signed up to a community mission.

Sun 13th Apr at 8:45am

Volunteering at Woking Juniors parkrun

Supporting young people getting into running

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Katie JWayne
Luan
Luan (She/Her) completed 5 good deeds with GoodGym. ๐Ÿคฉ

Sunday 30th March

High 5

High 5

Luan (She/Her) completed 5 good deeds with GoodGym.

Luan is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Wayne

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Wayne

Sun 30th Mar at 3:02pm

High 5 Luan ๐Ÿ–๐Ÿผ

Luan
Luan (She/Her) went on a community mission

Sun 30th Mar at 10:00am

Its Oak-ay To Be Different ๐ŸŒณ

Woking Report written by Wayne

*White Rose Lane Nature Reserve ๐Ÿ *

This morning we were out in nature again assisting WeAct ๐ŸŒŽ at white rose lane nature reserve amongst the big Oak Trees ๐Ÿ˜„

Wayne & Anne finished volunteering at junior park run and met up with Luan at the leisure centre. From here we ran 2k to the nature reserve ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ

The meeting place was by the bridge going over the Hoe Stream. Here we met up with Chris and the rest of the WeAct ๐ŸŒŽ team. It was great seeing Chris again, Luan did fantastically well running the 2k.

From the bridge we walked over to the other side of the stream where Charlie showed us what we had to do. The main job was ro remove the Himalayan Balsam which grows up to 14ft in very quick time.We also had to removed Laurel and create dead hedges.

We split up into 2 groups armed with all sorts of tools we got stuck in. Wayne & Chris started cutting the big Laural logs into smaller sections while Anne & Luan gathered the Laurel and started to build the dead hedge it was a beautiful morning to be out in the reserve โ˜€๏ธ.

While removing the Himalayan Balsam Anne came across a pile of old shoes under the laurels (No Matching Pairs ๐Ÿคฃ)

Luan was loving her time out this morning and found it some interesting facts. The laurel that was cleared today wasn't native to the reserve ๐ŸŒณ it was brought over in the Victorian age because it was fashionable to have green hedge leaves and branches cover the forest floor, but actually it smothers other plants and trees and shades everything so it cannot grow, hence the reason why it needs to be managed.

Half was through a well deserved cuppa was had and in no time we had done so much this area of the reserve was looking great.

We have many more out door tasks coming up please check the listings , Happy Mothers Day to all you amazing mums. ๐Ÿ’

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Suzanne Vost
Wayne
Luan
Luan (She/Her) signed up to a community mission.

Sun 30th Mar at 10:00am

Wayne
Luan
Luan (She/Her) signed up to a training session.

Wed 26th Mar at 6:45pm

Train for the Martian Race (or just for the fun!)

Get some running practice in a friendly group.

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Wayne

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