Ab attack
3 GoodGymers made their way on a training session in Worthing.
- Thursday, 18th of March 2021
- Led by JULIA GLEESON
The 3 musketeers bravely met and soldiered strongly through our challenge.
We increased our mountain climbers by another 30 seconds to 2.5 minutes !!
We followed it by 6 sets of dead bugs ( 20 reps in each set) alternating with hand weights.
Job well done !
1 more day to go !!
Report written by JULIA GLEESON
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English Martyrs School Fence painting
Monday 18:00 - 19:30
Led by
JULIA GLEESON
English Martyrs School
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