Don’t forget to breathe!
6 GoodGymers made their way 2.0km on a training session in Barnet.
- Tuesday, 16th of November 2021
- Led by Paul Salman
A few good gym members came together to do some online yoga.
yoga talk
having an anchor point in your practice.. The Mountain allows you to Refocus on what’s important in your practice, feel the benefits, rebalance yourself , find your centre and perspective.
Report written by Paul Salman
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Community Focus inclusive Arts at Friary Park
Tuesday 18:45 - 20:15
Led by
Paul Salman
Phoenix Cinema
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