Hot to Trot
7 GoodGymers made their way on a training session in Wandsworth.
- Saturday, 30th of May 2020
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Led by
Anastasia Hancock
she/her
It was a scorching day which makes running those intervals even more challenging, but that did stop 7 superstar athletes getting out there and knocking out a two part speed session.
The first half started with pace work, running for various different lengths of time and different pace levels. We had time for a quick rest before doing 10 X 40 seconds of hard running. Killer!
That was a hard session, so you all deserve a big pat on the back. Well done - now enjoy the rest of your Saturday!
Report written by
Anastasia Hancock
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Tidying up the garden at the Battersea Scout Hall!
Monday 18:30 - 20:00
Led by
Anastasia Hancock
Battersea Arts Centre
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